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Shake and Bake
bettyonfire
Illinois #
0
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
283 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
Wednesday 10/4/23 @ 3:34 PM
204
kj
75
rpm
35
%
14
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Sunday 10/15/23 @ 12:16 AM
✅
352
kj
87
rpm
40
%
18
mph
Tuesday 4/11/23 @ 8:30 PM
186
kj
75
rpm
33
%
13
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Sunday 8/27/23 @ 3:56 PM
✅
347
kj
88
rpm
40
%
18
mph
Wednesday 1/20/21 @ 3:49 PM
223
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 7/16/23 @ 7:0 PM
✅
343
kj
82
rpm
42
%
18
mph
Friday 8/13/21 @ 2:55 PM
126
kj
69
rpm
34
%
13
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
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Wednesday 3/8/23 @ 12:40 AM
✅
223
kj
88
rpm
39
%
18
mph
Sunday 7/25/21 @ 4:11 PM
298
kj
69
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/1/21 @ 4:8 PM
✅
511
kj
89
rpm
41
%
19
mph
Friday 7/23/21 @ 12:47 PM
133
kj
77
rpm
34
%
14
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Sunday 5/23/21 @ 3:50 PM
✅
227
kj
90
rpm
39
%
18
mph
Monday 5/17/21 @ 7:18 PM
231
kj
78
rpm
31
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/19/21 @ 12:8 AM
✅
379
kj
88
rpm
41
%
18
mph
Monday 12/7/20 @ 4:2 PM
227
kj
79
rpm
31
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 1:10 AM
✅
387
kj
89
rpm
41
%
18
mph
Tuesday 2/9/21 @ 7:47 PM
283
kj
76
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 8:1 PM
✅
470
kj
87
rpm
41
%
18
mph
Saturday 2/6/21 @ 7:12 PM
225
kj
77
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 2:44 AM
✅
351
kj
87
rpm
40
%
18
mph
Previous Workouts
Next Workouts
bettyonfire
Illinois #
0
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
283 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
204
kj
Wednesday 10/4/23
✅
352
kj
Sunday 10/15/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
186
kj
Tuesday 4/11/23
✅
347
kj
Sunday 8/27/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
223
kj
Wednesday 1/20/21
✅
343
kj
Sunday 7/16/23
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
126
kj
Friday 8/13/21
✅
223
kj
Wednesday 3/8/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
298
kj
Sunday 7/25/21
✅
511
kj
Sunday 8/1/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
133
kj
Friday 7/23/21
✅
227
kj
Sunday 5/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
231
kj
Monday 5/17/21
✅
379
kj
Wednesday 5/19/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
227
kj
Monday 12/7/20
✅
387
kj
Tuesday 3/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
283
kj
Tuesday 2/9/21
✅
470
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
225
kj
Saturday 2/6/21
✅
351
kj
Wednesday 2/10/21
Previous Workouts
Next Workouts