Shake and Bake
Workouts
Wednesday 12/6/23 @ 12:44 PM
201kj
75rpm
35%
14mph
Sunday 12/17/23 @ 6:35 PM
✅
253kj
81rpm
37%
16mph
Wednesday 5/25/22 @ 4:41 PM
142kj
76rpm
36%
14mph
Tuesday 12/12/23 @ 7:54 PM
✅
164kj
74rpm
41%
16mph
Thursday 12/10/20 @ 4:37 PM
307kj
76rpm
36%
15mph
Monday 7/8/19 @ 8:17 PM
✅
379kj
74rpm
42%
16mph
Thursday 5/13/21 @ 4:21 PM
217kj
78rpm
35%
15mph
Wednesday 6/5/19 @ 11:56 AM
✅
259kj
82rpm
37%
16mph
Monday 10/26/20 @ 4:24 PM
138kj
81rpm
33%
14mph
Saturday 3/13/21 @ 7:24 PM
✅
159kj
86rpm
34%
15mph
Tuesday 2/9/21 @ 7:47 PM
283kj
76rpm
36%
14mph
Wednesday 2/10/21 @ 8:15 PM
✅
310kj
81rpm
36%
15mph
Monday 2/8/21 @ 8:7 PM
119kj
84rpm
30%
13mph
Sunday 2/7/21 @ 8:35 PM
✅
149kj
84rpm
34%
15mph
Saturday 1/30/21 @ 7:20 PM
239kj
76rpm
35%
15mph
Tuesday 2/2/21 @ 10:1 PM
✅
285kj
82rpm
38%
16mph
Thursday 12/3/20 @ 3:51 PM
320kj
82rpm
34%
15mph
Sunday 12/6/20 @ 6:33 PM
✅
345kj
84rpm
36%
16mph
Sunday 8/23/20 @ 7:46 PM
223kj
84rpm
34%
15mph
Sunday 8/23/20 @ 7:25 PM
✅
271kj
85rpm
37%
16mph
Workouts
201
kj
Wednesday 12/6/23
142
kj
Wednesday 5/25/22
217
kj
Thursday 5/13/21
138
kj
Monday 10/26/20
283
kj
Tuesday 2/9/21
119
kj
Monday 2/8/21
223
kj
Sunday 8/23/20