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Shake and Bake
bettydaviseyes
Wernersville, PA
19 🔥
Beat bweecheese
VS
bweecheese
Lotus, CA
2
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
Wednesday 6/10/20 @ 1:9 AM
✅
445
kj
89
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 6/24/19 @ 11:13 PM
330
kj
83
rpm
41
%
17
mph
Monday 1/20/20 @ 1:14 PM
✅
397
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 1/22/20 @ 11:59 PM
287
kj
86
rpm
38
%
17
mph
Thursday 12/19/19 @ 1:5 AM
✅
90
kj
85
rpm
38
%
16
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Thursday 5/30/19 @ 11:24 PM
51
kj
79
rpm
31
%
13
mph
Monday 10/7/19 @ 8:33 AM
✅
387
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/5/19 @ 11:12 PM
317
kj
79
rpm
42
%
17
mph
Tuesday 3/26/19 @ 12:48 AM
✅
528
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 6/7/19 @ 11:56 PM
402
kj
80
rpm
41
%
17
mph
Thursday 7/18/19 @ 1:22 AM
✅
39
kj
78
rpm
32
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Thursday 6/20/19 @ 1:55 AM
37
kj
80
rpm
32
%
13
mph
Wednesday 6/12/19 @ 3:1 AM
✅
348
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Friday 6/14/19 @ 11:0 PM
312
kj
86
rpm
39
%
17
mph
Tuesday 6/11/19 @ 1:50 AM
✅
397
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/12/19 @ 11:58 PM
337
kj
84
rpm
41
%
18
mph
Tuesday 6/11/19 @ 1:39 AM
✅
49
kj
84
rpm
34
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 6/12/19 @ 11:46 PM
47
kj
82
rpm
35
%
15
mph
Sunday 8/5/18 @ 1:24 AM
✅
196
kj
81
rpm
47
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 12/14/18 @ 2:22 AM
168
kj
80
rpm
44
%
19
mph
Previous Workouts
Next Workouts
bettydaviseyes
Wernersville, PA
19 🔥
Beat bweecheese
VS
bweecheese
Lotus, CA
2
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
445
kj
Wednesday 6/10/20
330
kj
Monday 6/24/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
397
kj
Monday 1/20/20
287
kj
Wednesday 1/22/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
90
kj
Thursday 12/19/19
51
kj
Thursday 5/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
387
kj
Monday 10/7/19
317
kj
Wednesday 6/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
528
kj
Tuesday 3/26/19
402
kj
Friday 6/7/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
39
kj
Thursday 7/18/19
37
kj
Thursday 6/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
348
kj
Wednesday 6/12/19
312
kj
Friday 6/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
397
kj
Tuesday 6/11/19
337
kj
Wednesday 6/12/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
49
kj
Tuesday 6/11/19
47
kj
Wednesday 6/12/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
196
kj
Sunday 8/5/18
168
kj
Friday 12/14/18
Previous Workouts
Next Workouts