Shake and Bake
Workouts
Sunday 2/28/21 @ 5:48 PM
411kj
88rpm
39%
18mph
Saturday 2/27/21 @ 5:57 PM
✅
427kj
87rpm
41%
19mph
Tuesday 3/24/20 @ 11:26 PM
407kj
91rpm
41%
19mph
Monday 12/16/19 @ 11:43 PM
✅
499kj
89rpm
46%
20mph
Saturday 2/6/21 @ 12:6 AM
412kj
81rpm
45%
19mph
Monday 2/1/21 @ 3:22 PM
✅
441kj
88rpm
41%
19mph
Sunday 4/19/20 @ 3:34 PM
257kj
90rpm
41%
19mph
Tuesday 10/8/19 @ 12:2 AM
✅
293kj
86rpm
44%
19mph
Sunday 3/22/20 @ 6:52 PM
✅
100kj
78rpm
42%
17mph
Wednesday 3/25/20 @ 11:14 PM
70kj
76rpm
36%
15mph
Tuesday 7/23/19 @ 11:44 PM
238kj
83rpm
40%
17mph
Monday 7/29/19 @ 11:42 AM
✅
287kj
87rpm
40%
18mph
Friday 7/19/19 @ 12:16 AM
✅
311kj
87rpm
34%
15mph
Tuesday 7/23/19 @ 2:26 AM
kj
rpm
%
0mph
Tuesday 6/4/19 @ 11:3 PM
362kj
81rpm
43%
18mph
Monday 6/3/19 @ 8:56 AM
✅
431kj
82rpm
46%
19mph
Wednesday 1/16/19 @ 1:44 AM
426kj
81rpm
46%
19mph
Monday 1/14/19 @ 11:9 AM
✅
491kj
82rpm
48%
20mph
Saturday 1/12/19 @ 5:40 PM
757kj
83rpm
43%
19mph
Saturday 1/12/19 @ 5:36 PM
✅
1029kj
77rpm
52%
21mph
Workouts
257
kj
Sunday 4/19/20
362
kj
Tuesday 6/4/19
757
kj
Saturday 1/12/19