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Shake and Bake
bettydaviseyes
Wernersville, PA
71
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
139 π₯
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
Tuesday 2/16/21 @ 11:19 PM
571
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 3:0 PM
β
643
kj
94
rpm
44
%
20
mph
Wednesday 12/9/20 @ 10:19 AM
578
kj
87
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/3/20 @ 2:59 PM
β
688
kj
93
rpm
45
%
21
mph
Sunday 10/18/20 @ 11:45 PM
422
kj
93
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/19/20 @ 3:0 PM
β
474
kj
93
rpm
44
%
20
mph
Wednesday 6/3/20 @ 11:41 PM
421
kj
96
rpm
40
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 9/12/20 @ 3:13 PM
β
482
kj
89
rpm
45
%
20
mph
Wednesday 8/26/20 @ 12:20 AM
β
418
kj
88
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/25/20 @ 2:23 PM
400
kj
89
rpm
42
%
19
mph
Monday 7/6/20 @ 11:12 PM
557
kj
85
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 3:42 PM
β
571
kj
92
rpm
42
%
20
mph
Sunday 3/22/20 @ 6:52 PM
β
100
kj
78
rpm
42
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 5:13 PM
82
kj
76
rpm
38
%
16
mph
Monday 3/16/20 @ 9:39 AM
223
kj
86
rpm
40
%
17
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Share
Sunday 3/15/20 @ 10:21 PM
β
332
kj
90
rpm
46
%
21
mph
Thursday 5/3/18 @ 12:37 AM
205
kj
77
rpm
42
%
17
mph
30 min 80s Ride
Denis Morton
View Class
Share
Friday 4/27/18 @ 4:28 PM
β
376
kj
84
rpm
51
%
22
mph
Wednesday 7/18/18 @ 1:32 AM
269
kj
78
rpm
46
%
19
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Tuesday 7/17/18 @ 4:26 PM
β
318
kj
84
rpm
48
%
20
mph
Previous Workouts
Next Workouts
bettydaviseyes
Wernersville, PA
71
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
139 π₯
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
571
kj
Tuesday 2/16/21
β
643
kj
Thursday 2/11/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
578
kj
Wednesday 12/9/20
β
688
kj
Thursday 12/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
422
kj
Sunday 10/18/20
β
474
kj
Monday 10/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
421
kj
Wednesday 6/3/20
β
482
kj
Saturday 9/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
418
kj
Wednesday 8/26/20
400
kj
Tuesday 8/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
557
kj
Monday 7/6/20
β
571
kj
Monday 7/6/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
100
kj
Sunday 3/22/20
82
kj
Wednesday 4/22/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
223
kj
Monday 3/16/20
β
332
kj
Sunday 3/15/20
30 min 80s Ride
Denis Morton
View Class
Share
205
kj
Thursday 5/3/18
β
376
kj
Friday 4/27/18
30 min 80s Pop Ride
Denis Morton
View Class
Share
269
kj
Wednesday 7/18/18
β
318
kj
Tuesday 7/17/18
Previous Workouts
Next Workouts