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Shake and Bake
bettydaviseyes
Wernersville, PA
50 π₯
Beat 6feetstrong
VS
6feetstrong
Hingham, MA
6
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
Tuesday 11/1/22 @ 10:22 PM
β
273
kj
93
rpm
41
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Monday 10/24/22 @ 1:59 PM
118
kj
74
rpm
33
%
13
mph
Thursday 2/10/22 @ 1:1 AM
β
273
kj
86
rpm
51
%
22
mph
20 min FTP Test Ride
Christine D'Ercole
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Sunday 1/19/20 @ 9:2 PM
152
kj
59
rpm
54
%
18
mph
Friday 3/11/22 @ 2:13 AM
β
265
kj
90
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 2/3/22 @ 12:2 PM
141
kj
71
rpm
37
%
14
mph
Friday 2/25/22 @ 12:52 AM
β
543
kj
92
rpm
42
%
19
mph
60 min Power Zone Endurance RIde
Christine D'Ercole
View Class
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Sunday 2/20/22 @ 6:24 PM
371
kj
74
rpm
41
%
16
mph
Friday 9/24/21 @ 6:4 PM
β
274
kj
89
rpm
42
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Friday 9/24/21 @ 12:50 PM
122
kj
66
rpm
38
%
14
mph
Saturday 5/4/19 @ 3:2 PM
β
183
kj
71
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Sunday 6/2/19 @ 4:33 PM
153
kj
58
rpm
46
%
15
mph
Tuesday 7/3/18 @ 1:11 AM
β
374
kj
76
rpm
46
%
18
mph
45 min All for One Ride
All Instructors
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Sunday 7/1/18 @ 2:58 PM
368
kj
58
rpm
56
%
18
mph
Monday 4/30/18 @ 11:45 PM
β
216
kj
72
rpm
46
%
17
mph
30 min HIIT Ride
Robin ArzΓ³n
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Wednesday 5/2/18 @ 11:9 AM
152
kj
67
rpm
41
%
15
mph
Saturday 4/14/18 @ 1:9 PM
β
275
kj
69
rpm
44
%
16
mph
45 min Live DJ Ride
Denis Morton
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Share
Tuesday 4/17/18 @ 9:20 PM
243
kj
65
rpm
43
%
15
mph
Friday 4/13/18 @ 1:10 AM
β
197
kj
77
rpm
42
%
17
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Saturday 3/17/18 @ 8:28 PM
139
kj
74
rpm
36
%
14
mph
Previous Workouts
Next Workouts
bettydaviseyes
Wernersville, PA
50 π₯
Beat 6feetstrong
VS
6feetstrong
Hingham, MA
6
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
273
kj
Tuesday 11/1/22
118
kj
Monday 10/24/22
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
β
273
kj
Thursday 2/10/22
152
kj
Sunday 1/19/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
265
kj
Friday 3/11/22
141
kj
Thursday 2/3/22
60 min Power Zone Endurance RIde
Christine D'Ercole
View Class
Share
β
543
kj
Friday 2/25/22
371
kj
Sunday 2/20/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
274
kj
Friday 9/24/21
122
kj
Friday 9/24/21
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
β
183
kj
Saturday 5/4/19
153
kj
Sunday 6/2/19
45 min All for One Ride
All Instructors
View Class
Share
β
374
kj
Tuesday 7/3/18
368
kj
Sunday 7/1/18
30 min HIIT Ride
Robin ArzΓ³n
View Class
Share
β
216
kj
Monday 4/30/18
152
kj
Wednesday 5/2/18
45 min Live DJ Ride
Denis Morton
View Class
Share
β
275
kj
Saturday 4/14/18
243
kj
Tuesday 4/17/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
β
197
kj
Friday 4/13/18
139
kj
Saturday 3/17/18
Previous Workouts
Next Workouts