Shake and Bake
Workouts
Tuesday 2/15/22 @ 8:59 PM
✅
146kj
84rpm
41%
17mph
Wednesday 2/16/22 @ 12:8 PM
71kj
67rpm
34%
13mph
Monday 12/28/20 @ 7:44 PM
✅
354kj
72rpm
47%
18mph
Sunday 12/27/20 @ 10:9 PM
244kj
54rpm
48%
15mph
Saturday 11/6/21 @ 4:32 PM
✅
152kj
91rpm
38%
18mph
Monday 11/1/21 @ 1:28 PM
108kj
76rpm
38%
15mph
Saturday 7/17/21 @ 5:47 PM
✅
239kj
82rpm
43%
18mph
Wednesday 7/14/21 @ 11:59 AM
190kj
60rpm
49%
16mph
Wednesday 5/5/21 @ 10:34 PM
✅
68kj
77rpm
42%
17mph
Saturday 9/21/19 @ 2:54 PM
40kj
59rpm
41%
13mph
Wednesday 1/6/21 @ 10:14 PM
✅
150kj
82rpm
42%
18mph
Wednesday 12/23/20 @ 9:30 PM
70kj
58rpm
38%
13mph
Wednesday 11/25/20 @ 7:12 PM
✅
244kj
74rpm
47%
18mph
Tuesday 12/1/20 @ 7:41 PM
157kj
63rpm
45%
16mph
Sunday 11/22/20 @ 8:22 PM
✅
165kj
79rpm
45%
18mph
Wednesday 10/21/20 @ 5:36 PM
117kj
67rpm
43%
16mph
Sunday 11/15/20 @ 10:26 PM
✅
149kj
78rpm
44%
18mph
Wednesday 9/9/20 @ 12:1 PM
84kj
69rpm
38%
14mph
Tuesday 11/10/20 @ 2:56 PM
✅
233kj
85rpm
40%
18mph
Wednesday 10/14/20 @ 6:11 PM
164kj
69rpm
42%
15mph
Workouts
71
kj
Wednesday 2/16/22
40
kj
Saturday 9/21/19
157
kj
Tuesday 12/1/20
164
kj
Wednesday 10/14/20