Workouts

45 min 80s Ride
Sam Yo
Sunday 3/19/23 @ 7:34 PM
Difficulty: 8.12 / 10
287kj
76rpm
41%
16mph
10 min Bodyweight Strength
Matty Maggiacomo
Friday 4/22/22 @ 5:38 PM
Difficulty: 6.01 / 10
 
30 min Pop Run
Matty Maggiacomo
Friday 4/22/22 @ 4:48 PM
Difficulty: 7.08 / 10
 
10 min Bodyweight Strength
Daniel McKenna
Saturday 4/16/22 @ 7:34 PM
Difficulty: 6.32 / 10
 
15 min Bodyweight Strength
Andy Speer
Wednesday 4/13/22 @ 6:57 PM
Difficulty: 6.62 / 10
 
30 min Pop Run
Matty Maggiacomo
Wednesday 4/13/22 @ 6:25 PM
Difficulty: 6.51 / 10
 
15 min Stacking Stuffer: Full Body
Andy Speer
Tuesday 4/12/22 @ 4:51 PM
Difficulty: 6.38 / 10
 
30 min 80s Run
Selena Samuela
Tuesday 4/12/22 @ 4:15 PM
Difficulty: 6.91 / 10
 
15 min Stacking Stuffer: Full Body
Daniel McKenna
Monday 4/11/22 @ 8:57 PM
Difficulty: 6.28 / 10
 
15 min Stacking Stuffer: Progression Run
Selena Samuela
Monday 4/11/22 @ 8:34 PM
Difficulty: 6.17 / 10