Shake and Bake
Workouts
Friday 8/6/21 @ 11:37 AM
✅
100kj
71rpm
39%
15mph
Friday 12/3/21 @ 8:33 PM
88kj
68rpm
37%
13mph
Monday 4/19/21 @ 9:19 PM
✅
107kj
68rpm
42%
15mph
Tuesday 4/27/21 @ 12:38 PM
89kj
72rpm
37%
14mph
Wednesday 4/7/21 @ 9:24 PM
✅
89kj
75rpm
36%
14mph
Monday 6/8/20 @ 11:37 PM
71kj
74rpm
33%
13mph
Wednesday 2/17/21 @ 12:7 PM
122kj
73rpm
35%
13mph
Wednesday 2/17/21 @ 5:18 PM
✅
122kj
76rpm
34%
13mph
Tuesday 12/1/20 @ 9:58 PM
108kj
67rpm
42%
15mph
Saturday 12/12/20 @ 6:55 PM
✅
111kj
69rpm
42%
15mph
Thursday 11/19/20 @ 12:3 PM
79kj
77rpm
33%
13mph
Monday 12/7/20 @ 6:5 PM
✅
85kj
76rpm
34%
13mph
Thursday 9/10/20 @ 3:26 PM
✅
155kj
72rpm
39%
15mph
Thursday 9/10/20 @ 3:30 PM
134kj
72rpm
37%
14mph
Saturday 8/8/20 @ 1:9 PM
✅
314kj
72rpm
39%
15mph
Saturday 2/29/20 @ 5:43 PM
236kj
63rpm
37%
12mph
Saturday 7/25/20 @ 1:57 PM
✅
241kj
67rpm
42%
15mph
Tuesday 3/10/20 @ 11:21 PM
175kj
54rpm
37%
11mph
Thursday 4/2/20 @ 9:19 PM
✅
112kj
70rpm
41%
16mph
Monday 3/30/20 @ 7:26 PM
103kj
67rpm
41%
15mph
Workouts
175
kj
Tuesday 3/10/20