Shake and Bake
Workouts
Sunday 12/3/23 @ 11:4 AM
147kj
66rpm
40%
15mph
Tuesday 12/6/22 @ 1:12 PM
✅
157kj
82rpm
36%
15mph
Monday 9/11/23 @ 10:38 PM
✅
164kj
68rpm
42%
15mph
Wednesday 9/13/23 @ 11:16 AM
159kj
72rpm
40%
15mph
Saturday 4/16/22 @ 9:22 AM
163kj
65rpm
43%
15mph
Saturday 4/30/22 @ 2:40 PM
✅
173kj
87rpm
36%
16mph
Sunday 7/5/20 @ 12:55 PM
✅
242kj
68rpm
45%
17mph
Thursday 4/8/21 @ 11:51 AM
158kj
82rpm
30%
13mph
Monday 3/8/21 @ 10:48 PM
90kj
75rpm
36%
14mph
Saturday 3/13/21 @ 6:49 PM
✅
105kj
81rpm
37%
15mph
Tuesday 12/1/20 @ 9:58 PM
108kj
67rpm
42%
15mph
Tuesday 12/1/20 @ 12:53 PM
✅
113kj
73rpm
41%
16mph
Thursday 9/10/20 @ 3:26 PM
155kj
72rpm
39%
15mph
Tuesday 10/20/20 @ 12:6 PM
✅
178kj
82rpm
38%
16mph
Tuesday 4/7/20 @ 8:8 PM
107kj
71rpm
40%
15mph
Wednesday 2/26/20 @ 2:51 PM
✅
112kj
79rpm
39%
16mph
Friday 4/3/20 @ 8:49 PM
109kj
72rpm
40%
15mph
Friday 4/3/20 @ 12:47 AM
✅
116kj
79rpm
39%
16mph
Sunday 12/29/19 @ 2:11 PM
155kj
70rpm
41%
15mph
Sunday 12/29/19 @ 7:48 PM
✅
173kj
70rpm
42%
16mph
Workouts
158
kj
Thursday 4/8/21
107
kj
Tuesday 4/7/20
155
kj
Sunday 12/29/19