Shake and Bake
Workouts
Friday 1/19/24 @ 2:18 PM
✅
168kj
64rpm
44%
16mph
Friday 2/23/24 @ 10:3 AM
97kj
66rpm
32%
12mph
Monday 1/16/23 @ 1:47 PM
✅
173kj
68rpm
42%
16mph
Saturday 1/14/23 @ 2:56 PM
144kj
76rpm
56%
15mph
Tuesday 1/11/22 @ 11:45 AM
✅
242kj
68rpm
41%
15mph
Saturday 9/4/21 @ 1:58 PM
166kj
65rpm
35%
13mph
Tuesday 10/26/21 @ 10:28 AM
✅
134kj
75rpm
36%
14mph
Thursday 10/21/21 @ 3:56 PM
95kj
57rpm
35%
11mph
Wednesday 7/14/21 @ 9:9 PM
✅
120kj
68rpm
37%
13mph
Thursday 7/1/21 @ 1:52 PM
96kj
59rpm
34%
11mph
Saturday 10/10/20 @ 1:1 PM
✅
246kj
67rpm
42%
15mph
Wednesday 9/16/20 @ 1:10 PM
163kj
56rpm
35%
11mph
Tuesday 5/26/20 @ 8:57 PM
✅
166kj
69rpm
42%
15mph
Thursday 5/28/20 @ 11:22 AM
128kj
72rpm
35%
14mph
Wednesday 4/8/20 @ 9:21 PM
✅
170kj
69rpm
42%
16mph
Thursday 5/9/19 @ 9:50 AM
153kj
76rpm
37%
15mph
Sunday 1/5/20 @ 4:42 PM
✅
167kj
74rpm
40%
16mph
Monday 1/6/20 @ 10:38 AM
143kj
67rpm
40%
15mph
Sunday 12/29/19 @ 2:11 PM
✅
155kj
70rpm
41%
15mph
Wednesday 1/1/20 @ 4:51 PM
134kj
69rpm
37%
14mph
Workouts
95
kj
Thursday 10/21/21
96
kj
Thursday 7/1/21
128
kj
Thursday 5/28/20
153
kj
Thursday 5/9/19
134
kj
Wednesday 1/1/20