Shake and Bake
Workouts
Saturday 9/30/23 @ 12:38 PM
184kj
67rpm
44%
16mph
Tuesday 11/17/20 @ 6:34 PM
✅
199kj
83rpm
40%
17mph
Monday 9/11/23 @ 10:38 PM
164kj
68rpm
42%
15mph
Monday 9/18/23 @ 11:28 AM
✅
190kj
69rpm
44%
16mph
Sunday 5/14/23 @ 9:30 AM
156kj
62rpm
43%
15mph
Thursday 6/1/23 @ 11:58 AM
✅
200kj
71rpm
44%
16mph
Thursday 12/8/22 @ 11:22 AM
247kj
67rpm
42%
15mph
Thursday 11/24/22 @ 2:58 PM
✅
319kj
78rpm
42%
17mph
Wednesday 9/7/22 @ 11:4 AM
185kj
68rpm
44%
16mph
Thursday 9/8/22 @ 11:27 AM
✅
221kj
72rpm
45%
17mph
Saturday 4/16/22 @ 9:22 AM
163kj
65rpm
43%
15mph
Thursday 4/14/22 @ 11:2 AM
✅
215kj
76rpm
44%
17mph
Tuesday 4/13/21 @ 9:13 PM
137kj
68rpm
39%
14mph
Wednesday 4/14/21 @ 11:33 AM
✅
187kj
74rpm
41%
16mph
Wednesday 2/17/21 @ 12:7 PM
122kj
73rpm
35%
13mph
Friday 2/26/21 @ 6:39 PM
✅
182kj
81rpm
38%
16mph
Thursday 2/4/21 @ 12:49 PM
126kj
71rpm
37%
14mph
Monday 2/1/21 @ 7:42 PM
✅
197kj
79rpm
41%
16mph
Saturday 7/25/20 @ 1:57 PM
241kj
67rpm
42%
15mph
Saturday 3/14/20 @ 7:25 PM
✅
274kj
64rpm
43%
15mph
Workouts
247
kj
Thursday 12/8/22
241
kj
Saturday 7/25/20