Shake and Bake

Workouts

Tuesday 9/1/20 @ 9:28 PM
236kj
78rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/1/20 @ 10:46 PM
336kj
82rpm
49%
21mph
Saturday 7/18/20 @ 6:23 PM
154kj
80rpm
43%
18mph
20 min Hip Hop Ride
Hannah Frankson
Friday 7/24/20 @ 10:57 PM
209kj
80rpm
49%
20mph
Friday 6/26/20 @ 9:50 PM
239kj
83rpm
42%
18mph
30 min Pride: Broadway Ride
Sam Yo
Monday 6/29/20 @ 10:42 PM
328kj
82rpm
49%
21mph
Wednesday 6/24/20 @ 10:42 AM
96kj
82rpm
39%
16mph
15 min New Tracks Ride
Cody Rigsby
Thursday 6/18/20 @ 10:41 PM
153kj
82rpm
47%
20mph
Saturday 5/23/20 @ 1:56 PM
311kj
81rpm
49%
20mph
30 min Together We Ride: Live From Home
Robin Arzón
Monday 5/25/20 @ 8:2 PM
304kj
81rpm
48%
20mph
Sunday 1/5/20 @ 8:24 PM
403kj
77rpm
48%
19mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/5/20 @ 7:50 PM
403kj
74rpm
48%
19mph
Tuesday 12/31/19 @ 5:28 PM
237kj
74rpm
46%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Thursday 1/2/20 @ 1:4 AM
266kj
71rpm
49%
19mph
Sunday 9/22/19 @ 9:32 PM
266kj
83rpm
46%
19mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 9/21/19 @ 8:22 PM
267kj
79rpm
47%
19mph
Saturday 8/10/19 @ 4:9 PM
274kj
82rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 8/10/19 @ 12:41 AM
270kj
78rpm
47%
19mph
Sunday 5/19/19 @ 7:28 PM
263kj
84rpm
44%
19mph
30 min Groove Ride
Cody Rigsby
Sunday 5/19/19 @ 7:28 PM
171kj
77rpm
39%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
236 kj
Tuesday 9/1/20
336 kj
Tuesday 9/1/20
20 min Hip Hop Ride
Hannah Frankson
154 kj
Saturday 7/18/20
209 kj
Friday 7/24/20
30 min Pride: Broadway Ride
Sam Yo
239 kj
Friday 6/26/20
328 kj
Monday 6/29/20
15 min New Tracks Ride
Cody Rigsby
96 kj
Wednesday 6/24/20
153 kj
Thursday 6/18/20
30 min Together We Ride: Live From Home
Robin Arzón
311 kj
Saturday 5/23/20
304 kj
Monday 5/25/20
45 min Club Bangers Ride
Alex Toussaint
403 kj
Sunday 1/5/20
403 kj
Sunday 1/5/20
30 min Best of the Decade Ride
Cody Rigsby
237 kj
Tuesday 12/31/19
266 kj
Thursday 1/2/20
30 min Hip Hop Ride
Alex Toussaint
266 kj
Sunday 9/22/19
267 kj
Saturday 9/21/19
30 min Pop Ride
Cody Rigsby
274 kj
Saturday 8/10/19
270 kj
Saturday 8/10/19
30 min Groove Ride
Cody Rigsby
263 kj
Sunday 5/19/19
171 kj
Sunday 5/19/19