Shake and Bake
Workouts
Friday 10/16/20 @ 10:5 PM
203kj
79rpm
42%
17mph
Saturday 10/17/20 @ 1:3 PM
✅
254kj
79rpm
45%
18mph
Tuesday 9/15/20 @ 10:48 AM
198kj
79rpm
42%
17mph
Saturday 9/12/20 @ 12:31 PM
✅
275kj
81rpm
46%
19mph
Friday 8/7/20 @ 10:59 AM
134kj
75rpm
43%
17mph
Friday 8/7/20 @ 2:15 PM
✅
167kj
80rpm
45%
18mph
Friday 6/26/20 @ 9:50 PM
239kj
83rpm
42%
18mph
Friday 6/26/20 @ 2:12 PM
✅
258kj
85rpm
43%
19mph
Saturday 6/20/20 @ 1:54 PM
✅
326kj
84rpm
49%
20mph
Saturday 6/20/20 @ 1:59 PM
306kj
87rpm
45%
20mph
Tuesday 5/5/20 @ 8:52 PM
233kj
73rpm
47%
18mph
Friday 5/8/20 @ 2:8 PM
✅
249kj
83rpm
43%
18mph
Thursday 5/7/20 @ 4:3 PM
262kj
83rpm
45%
19mph
Friday 5/1/20 @ 1:58 PM
✅
291kj
91rpm
43%
20mph
Thursday 4/9/20 @ 11:52 AM
241kj
76rpm
45%
18mph
Wednesday 5/6/20 @ 6:41 PM
✅
249kj
79rpm
44%
18mph
Wednesday 3/18/20 @ 10:7 PM
✅
154kj
71rpm
48%
18mph
Saturday 4/11/20 @ 1:50 PM
117kj
73rpm
40%
16mph
Friday 3/20/20 @ 12:41 PM
✅
256kj
83rpm
45%
18mph
Friday 3/20/20 @ 1:35 PM
249kj
85rpm
43%
18mph
Workouts
306
kj
Saturday 6/20/20
233
kj
Tuesday 5/5/20
262
kj
Thursday 5/7/20
241
kj
Thursday 4/9/20
117
kj
Saturday 4/11/20