Shake and Bake
Workouts
Tuesday 11/21/23 @ 11:21 AM
✅
208kj
76rpm
43%
17mph
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Friday 4/8/22 @ 8:59 PM
✅
304kj
65rpm
54%
19mph
Thursday 3/23/23 @ 2:57 PM
0kj
0rpm
64%
0mph
Saturday 7/11/20 @ 4:35 PM
240kj
76rpm
46%
18mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Sunday 12/11/22 @ 8:45 PM
✅
239kj
81rpm
43%
18mph
Friday 12/9/22 @ 12:4 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 9:58 PM
✅
255kj
80rpm
44%
18mph
Friday 6/5/20 @ 10:5 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 9:26 PM
✅
420kj
82rpm
47%
19mph
Sunday 12/22/19 @ 4:55 PM
0kj
0rpm
26%
0mph
Thursday 3/22/18 @ 5:26 PM
✅
275kj
84rpm
45%
19mph
Friday 3/23/18 @ 1:55 AM
kj
rpm
%
0mph
Saturday 2/24/18 @ 3:35 PM
✅
276kj
79rpm
47%
19mph
Friday 2/23/18 @ 1:15 PM
kj
rpm
%
0mph
Sunday 2/11/18 @ 3:45 PM
✅
401kj
79rpm
46%
19mph
Sunday 2/11/18 @ 11:57 PM
kj
rpm
%
0mph
Wednesday 1/17/18 @ 10:22 PM
✅
249kj
81rpm
44%
18mph
Tuesday 1/16/18 @ 11:41 PM
kj
rpm
%
0mph
Workouts
148
kj
Sunday 11/12/23