Shake and Bake
Workouts
Tuesday 10/12/21 @ 11:3 AM
255kj
82rpm
37%
16mph
Monday 10/11/21 @ 4:13 PM
✅
418kj
83rpm
44%
19mph
Saturday 1/23/21 @ 12:56 PM
292kj
85rpm
34%
15mph
Wednesday 6/30/21 @ 5:35 PM
✅
582kj
78rpm
48%
20mph
Tuesday 5/25/21 @ 10:57 AM
259kj
90rpm
35%
16mph
Saturday 12/5/20 @ 4:34 PM
✅
481kj
84rpm
46%
20mph
Sunday 5/9/21 @ 12:33 PM
413kj
80rpm
38%
16mph
Monday 5/10/21 @ 6:9 PM
✅
835kj
0rpm
0%
0mph
Friday 4/23/21 @ 11:13 AM
158kj
87rpm
35%
15mph
Sunday 4/25/21 @ 2:42 PM
✅
273kj
87rpm
43%
19mph
Sunday 2/28/21 @ 1:0 PM
77kj
80rpm
37%
15mph
Monday 4/20/20 @ 4:23 PM
✅
111kj
74rpm
45%
18mph
Tuesday 6/9/20 @ 11:1 AM
262kj
84rpm
37%
16mph
Tuesday 12/1/20 @ 7:11 PM
✅
451kj
80rpm
47%
20mph
Friday 3/27/20 @ 10:57 PM
174kj
84rpm
37%
16mph
Sunday 11/1/20 @ 6:42 PM
✅
244kj
87rpm
41%
18mph
Saturday 6/20/20 @ 12:39 PM
512kj
85rpm
37%
16mph
Saturday 10/5/19 @ 5:52 PM
✅
932kj
83rpm
47%
20mph
Sunday 1/26/20 @ 3:45 PM
221kj
72rpm
39%
15mph
Saturday 1/25/20 @ 9:27 PM
✅
463kj
86rpm
46%
20mph
Workouts
292
kj
Saturday 1/23/21
413
kj
Sunday 5/9/21
158
kj
Friday 4/23/21
174
kj
Friday 3/27/20
512
kj
Saturday 6/20/20
221
kj
Sunday 1/26/20