Shake and Bake
Workouts
Saturday 6/10/23 @ 12:0 PM
✅
281kj
77rpm
35%
15mph
Sunday 7/16/23 @ 11:40 PM
273kj
80rpm
34%
14mph
Sunday 3/21/21 @ 12:29 PM
✅
239kj
87rpm
35%
15mph
Friday 2/26/21 @ 2:26 PM
218kj
83rpm
33%
14mph
Monday 10/25/21 @ 10:45 AM
✅
246kj
84rpm
36%
16mph
Wednesday 10/20/21 @ 2:19 PM
201kj
81rpm
34%
14mph
Monday 10/4/21 @ 11:1 AM
✅
264kj
84rpm
37%
16mph
Tuesday 10/5/21 @ 12:48 AM
218kj
82rpm
34%
15mph
Wednesday 5/26/21 @ 11:0 AM
✅
334kj
89rpm
34%
16mph
Saturday 12/12/20 @ 7:26 PM
286kj
75rpm
36%
14mph
Sunday 5/9/21 @ 12:33 PM
✅
413kj
80rpm
38%
16mph
Saturday 1/16/21 @ 12:57 PM
382kj
80rpm
36%
15mph
Friday 4/23/21 @ 11:13 AM
✅
158kj
87rpm
35%
15mph
Tuesday 4/20/21 @ 4:37 PM
129kj
92rpm
30%
14mph
Sunday 2/28/21 @ 1:0 PM
✅
77kj
80rpm
37%
15mph
Sunday 2/2/20 @ 9:36 PM
46kj
68rpm
33%
12mph
Sunday 1/10/21 @ 4:54 PM
✅
182kj
65rpm
47%
16mph
Thursday 12/31/20 @ 12:15 AM
119kj
74rpm
35%
13mph
Friday 3/6/20 @ 11:49 AM
✅
247kj
81rpm
37%
16mph
Thursday 6/4/20 @ 1:7 AM
195kj
86rpm
32%
14mph
Workouts
273
kj
Sunday 7/16/23
201
kj
Wednesday 10/20/21
286
kj
Saturday 12/12/20
382
kj
Saturday 1/16/21
129
kj
Tuesday 4/20/21
119
kj
Thursday 12/31/20