Shake and Bake
Workouts
Saturday 10/8/22 @ 6:22 PM
✅
489kj
88rpm
46%
21mph
Friday 8/20/21 @ 3:28 AM
486kj
90rpm
45%
20mph
Tuesday 8/30/22 @ 1:10 PM
491kj
85rpm
47%
21mph
Wednesday 8/3/22 @ 1:59 PM
✅
500kj
88rpm
46%
21mph
Saturday 1/22/22 @ 8:37 PM
316kj
86rpm
47%
20mph
Thursday 1/20/22 @ 4:48 AM
✅
396kj
86rpm
51%
22mph
Tuesday 1/4/22 @ 5:24 PM
172kj
86rpm
42%
19mph
Saturday 1/1/22 @ 7:30 PM
✅
207kj
94rpm
42%
20mph
Monday 10/11/21 @ 4:54 PM
500kj
86rpm
47%
21mph
Thursday 10/21/21 @ 4:12 AM
✅
576kj
84rpm
50%
22mph
Thursday 2/27/20 @ 5:36 PM
256kj
89rpm
42%
19mph
Wednesday 9/29/21 @ 4:3 AM
✅
363kj
86rpm
49%
21mph
Saturday 9/18/21 @ 4:38 PM
✅
656kj
91rpm
45%
21mph
Sunday 12/13/20 @ 1:38 AM
617kj
90rpm
44%
20mph
Friday 2/12/21 @ 2:32 PM
307kj
94rpm
43%
20mph
Saturday 2/27/21 @ 3:33 AM
✅
366kj
87rpm
48%
21mph
Tuesday 5/12/20 @ 2:56 PM
264kj
92rpm
42%
19mph
Friday 2/19/21 @ 6:28 PM
✅
325kj
89rpm
45%
20mph
Sunday 4/26/20 @ 3:48 PM
162kj
85rpm
42%
18mph
Wednesday 1/13/21 @ 7:50 PM
✅
192kj
97rpm
40%
19mph
Workouts
486
kj
Friday 8/20/21
491
kj
Tuesday 8/30/22
172
kj
Tuesday 1/4/22
256
kj
Thursday 2/27/20
617
kj
Sunday 12/13/20
307
kj
Friday 2/12/21
264
kj
Tuesday 5/12/20
162
kj
Sunday 4/26/20