Shake and Bake
VS
Workouts
Monday 11/11/24 @ 10:45 AM
✅
463kj
89rpm
44%
20mph
Thursday 11/10/22 @ 11:42 AM
283kj
88rpm
36%
16mph
Monday 9/9/24 @ 9:58 AM
✅
479kj
85rpm
46%
20mph
Tuesday 3/2/21 @ 11:4 AM
366kj
87rpm
42%
18mph
Sunday 6/11/23 @ 10:9 AM
✅
407kj
80rpm
45%
19mph
Tuesday 7/11/23 @ 10:16 AM
262kj
80rpm
38%
16mph
Sunday 4/2/23 @ 2:58 AM
✅
453kj
85rpm
45%
20mph
Wednesday 4/5/23 @ 10:19 AM
318kj
86rpm
39%
17mph
Thursday 12/15/22 @ 10:33 AM
✅
607kj
82rpm
46%
20mph
Saturday 1/22/22 @ 5:13 PM
409kj
78rpm
41%
17mph
Saturday 9/17/22 @ 9:34 AM
✅
944kj
84rpm
47%
20mph
Sunday 10/30/22 @ 12:54 PM
570kj
80rpm
39%
17mph
Saturday 2/19/22 @ 10:30 AM
✅
151kj
76rpm
50%
20mph
Tuesday 5/10/22 @ 11:21 AM
118kj
73rpm
46%
18mph
Tuesday 7/13/21 @ 10:19 AM
✅
417kj
82rpm
46%
19mph
Wednesday 1/20/21 @ 10:59 AM
330kj
83rpm
41%
18mph
Saturday 9/11/21 @ 9:20 AM
✅
583kj
87rpm
44%
20mph
Wednesday 10/28/20 @ 10:49 AM
423kj
94rpm
37%
17mph
Monday 11/15/21 @ 10:16 AM
✅
420kj
87rpm
43%
19mph
Monday 3/8/21 @ 8:12 PM
372kj
91rpm
40%
19mph
beth_2point0
#PowerZonePack
359
🔥
VS
bionicspingirl
ATLANTA,GA 🔥🍑🔥
7
Workouts
409
kj
Saturday 1/22/22
570
kj
Sunday 10/30/22
330
kj
Wednesday 1/20/21
423
kj
Wednesday 10/28/20
372
kj
Monday 3/8/21