Shake and Bake
VS
Workouts
Sunday 12/15/24 @ 11:15 AM
✅
607kj
86rpm
45%
20mph
Saturday 7/31/21 @ 1:39 PM
413kj
84rpm
39%
17mph
Tuesday 11/8/22 @ 10:42 AM
✅
626kj
84rpm
46%
20mph
Sunday 2/14/21 @ 3:21 PM
471kj
84rpm
41%
18mph
Wednesday 8/24/22 @ 10:58 AM
✅
303kj
83rpm
47%
20mph
Wednesday 11/2/22 @ 5:19 PM
175kj
80rpm
37%
16mph
Wednesday 7/27/22 @ 10:7 AM
✅
638kj
85rpm
47%
20mph
Sunday 9/1/19 @ 1:27 PM
460kj
80rpm
42%
18mph
Saturday 4/9/22 @ 9:35 AM
✅
611kj
89rpm
44%
20mph
Monday 12/7/20 @ 1:2 PM
474kj
85rpm
39%
17mph
Thursday 9/9/21 @ 9:26 AM
✅
422kj
88rpm
43%
19mph
Sunday 10/18/20 @ 9:48 PM
360kj
84rpm
42%
18mph
Saturday 5/29/21 @ 10:52 AM
✅
568kj
83rpm
45%
19mph
Saturday 12/12/20 @ 5:10 PM
530kj
83rpm
44%
19mph
Thursday 5/13/21 @ 10:12 AM
✅
400kj
85rpm
44%
19mph
Monday 6/3/19 @ 10:4 AM
353kj
82rpm
42%
18mph
Thursday 7/9/20 @ 10:35 AM
362kj
84rpm
42%
18mph
Monday 12/14/20 @ 1:13 PM
✅
367kj
81rpm
41%
17mph
Wednesday 6/3/20 @ 10:13 AM
328kj
86rpm
39%
17mph
Monday 6/8/20 @ 12:14 PM
✅
353kj
87rpm
40%
18mph
beth_2point0
⚡️PowerZonePack⚡️
137
🔥
VS
backonthebike99
NY
12
Workouts
413
kj
Saturday 7/31/21
471
kj
Sunday 2/14/21
175
kj
Wednesday 11/2/22
360
kj
Sunday 10/18/20
353
kj
Monday 6/3/19