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Shake and Bake
beth_2point0
#PZP #PZYogis
117 đĽ
Beat amyridesuk
VS
amyridesuk
Chepstow đŹđ§đ´ó §ó ˘ó ˇó Źó łó ż
10
Beat beth_2point0
Workouts
Previous Workouts
Next Workouts
Sunday 10/27/24 @ 10:51 AM
â
625
kj
87
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 2:30 PM
452
kj
95
rpm
38
%
18
mph
Wednesday 7/13/22 @ 9:29 AM
â
294
kj
88
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 7/8/22 @ 12:23 PM
188
kj
91
rpm
35
%
16
mph
Wednesday 6/1/22 @ 9:30 AM
â
214
kj
74
rpm
51
%
20
mph
20 min EDM Ride
Hannah Frankson
View Class
Share
Wednesday 5/25/22 @ 11:59 AM
148
kj
75
rpm
44
%
18
mph
Thursday 9/9/21 @ 9:26 AM
â
422
kj
88
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 12:31 PM
303
kj
99
rpm
35
%
17
mph
Wednesday 9/8/21 @ 9:38 AM
â
145
kj
73
rpm
51
%
19
mph
15 min Climb Ride
Hannah Frankson
View Class
Share
Sunday 8/22/21 @ 7:26 PM
119
kj
76
rpm
45
%
18
mph
Tuesday 8/24/21 @ 9:34 AM
â
251
kj
85
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 9/16/20 @ 5:2 PM
177
kj
92
rpm
35
%
16
mph
Saturday 4/24/21 @ 10:3 AM
â
256
kj
89
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 9/21/20 @ 12:18 PM
210
kj
102
rpm
34
%
17
mph
Tuesday 2/9/21 @ 11:31 AM
â
236
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 10/13/20 @ 6:49 PM
180
kj
100
rpm
33
%
16
mph
Sunday 1/31/21 @ 11:24 AM
â
542
kj
74
rpm
48
%
19
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 1/24/21 @ 6:26 PM
429
kj
82
rpm
41
%
17
mph
Tuesday 7/7/20 @ 10:40 AM
â
376
kj
77
rpm
46
%
18
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Friday 7/3/20 @ 5:11 PM
366
kj
83
rpm
44
%
18
mph
Previous Workouts
Next Workouts
beth_2point0
#PZP #PZYogis
117 đĽ
Beat amyridesuk
VS
amyridesuk
Chepstow đŹđ§đ´ó §ó ˘ó ˇó Źó łó ż
10
Beat beth_2point0
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
625
kj
Sunday 10/27/24
452
kj
Saturday 9/12/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
â
294
kj
Wednesday 7/13/22
188
kj
Friday 7/8/22
20 min EDM Ride
Hannah Frankson
View Class
Share
â
214
kj
Wednesday 6/1/22
148
kj
Wednesday 5/25/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
422
kj
Thursday 9/9/21
303
kj
Monday 10/12/20
15 min Climb Ride
Hannah Frankson
View Class
Share
â
145
kj
Wednesday 9/8/21
119
kj
Sunday 8/22/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
â
251
kj
Tuesday 8/24/21
177
kj
Wednesday 9/16/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
â
256
kj
Saturday 4/24/21
210
kj
Monday 9/21/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
â
236
kj
Tuesday 2/9/21
180
kj
Tuesday 10/13/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
â
542
kj
Sunday 1/31/21
429
kj
Sunday 1/24/21
45 min All For One More Ride
Multiple Instructors
View Class
Share
â
376
kj
Tuesday 7/7/20
366
kj
Friday 7/3/20
Previous Workouts
Next Workouts