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Shake and Bake
beth_2point0
#PZP #PZYogis
108 🔥
Beat amyluvsdmb
VS
amyluvsdmb
Philly Burbs • PA
44
Beat beth_2point0
Workouts
Previous Workouts
Next Workouts
Monday 10/28/24 @ 9:56 AM
✅
471
kj
88
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 10/4/21 @ 8:23 AM
412
kj
77
rpm
46
%
19
mph
Wednesday 7/10/24 @ 9:58 AM
✅
457
kj
89
rpm
44
%
20
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Wednesday 11/10/21 @ 9:40 AM
391
kj
82
rpm
43
%
18
mph
Thursday 12/14/23 @ 11:22 AM
✅
308
kj
78
rpm
49
%
20
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 11/26/22 @ 3:14 PM
288
kj
83
rpm
45
%
19
mph
Saturday 11/4/23 @ 11:13 AM
✅
101
kj
80
rpm
47
%
20
mph
Extra 10: Low Impact Ride
Alex Toussaint
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Share
Tuesday 7/18/23 @ 2:23 PM
61
kj
84
rpm
36
%
16
mph
Friday 11/3/23 @ 9:44 AM
✅
435
kj
86
rpm
44
%
20
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Wednesday 4/28/21 @ 8:56 AM
410
kj
86
rpm
43
%
19
mph
Wednesday 7/27/22 @ 10:7 AM
✅
638
kj
85
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/17/22 @ 6:12 PM
597
kj
89
rpm
44
%
20
mph
Saturday 7/9/22 @ 9:51 AM
✅
635
kj
87
rpm
46
%
20
mph
60 min Power Zone Ride
Ben Alldis
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Share
Saturday 2/26/22 @ 11:15 AM
606
kj
89
rpm
44
%
20
mph
Thursday 5/13/21 @ 10:12 AM
✅
400
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/18/21 @ 8:45 AM
375
kj
81
rpm
44
%
18
mph
Friday 3/26/21 @ 10:2 AM
414
kj
74
rpm
49
%
19
mph
45 min EDM Ride
Hannah Frankson
View Class
Share
Saturday 3/6/21 @ 11:56 AM
✅
441
kj
76
rpm
49
%
19
mph
Tuesday 7/14/20 @ 10:36 AM
406
kj
78
rpm
47
%
19
mph
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Sunday 9/6/20 @ 7:14 PM
✅
486
kj
78
rpm
49
%
20
mph
Previous Workouts
Next Workouts
beth_2point0
#PZP #PZYogis
108 🔥
Beat amyluvsdmb
VS
amyluvsdmb
Philly Burbs • PA
44
Beat beth_2point0
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
471
kj
Monday 10/28/24
412
kj
Monday 10/4/21
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
457
kj
Wednesday 7/10/24
391
kj
Wednesday 11/10/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
308
kj
Thursday 12/14/23
288
kj
Saturday 11/26/22
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
✅
101
kj
Saturday 11/4/23
61
kj
Tuesday 7/18/23
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
435
kj
Friday 11/3/23
410
kj
Wednesday 4/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
638
kj
Wednesday 7/27/22
597
kj
Sunday 7/17/22
60 min Power Zone Ride
Ben Alldis
View Class
Share
✅
635
kj
Saturday 7/9/22
606
kj
Saturday 2/26/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
400
kj
Thursday 5/13/21
375
kj
Monday 10/18/21
45 min EDM Ride
Hannah Frankson
View Class
Share
414
kj
Friday 3/26/21
✅
441
kj
Saturday 3/6/21
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
406
kj
Tuesday 7/14/20
✅
486
kj
Sunday 9/6/20
Previous Workouts
Next Workouts