Shake and Bake
VS
Workouts
Monday 9/9/24 @ 9:58 AM
✅
479kj
85rpm
46%
20mph
Monday 12/7/20 @ 11:1 PM
394kj
81rpm
44%
18mph
Tuesday 11/8/22 @ 10:42 AM
✅
626kj
84rpm
46%
20mph
Sunday 2/14/21 @ 6:18 PM
511kj
89rpm
41%
19mph
Saturday 2/25/23 @ 11:14 AM
✅
629kj
82rpm
47%
20mph
Friday 10/6/23 @ 3:41 PM
455kj
82rpm
41%
18mph
Monday 5/6/24 @ 10:1 AM
✅
461kj
84rpm
46%
20mph
Tuesday 2/9/21 @ 11:29 PM
360kj
86rpm
41%
18mph
Thursday 11/10/22 @ 11:16 AM
✅
304kj
86rpm
45%
20mph
Monday 4/15/24 @ 12:3 PM
202kj
79rpm
40%
17mph
Tuesday 7/13/21 @ 10:19 AM
✅
417kj
82rpm
46%
19mph
Tuesday 1/19/21 @ 8:13 PM
345kj
80rpm
43%
18mph
Monday 4/10/23 @ 10:6 AM
✅
444kj
81rpm
46%
20mph
Thursday 4/6/23 @ 11:55 AM
304kj
83rpm
39%
17mph
Saturday 3/12/22 @ 10:18 AM
✅
887kj
88rpm
44%
20mph
Friday 11/12/21 @ 7:5 PM
770kj
84rpm
43%
19mph
Monday 11/15/21 @ 10:16 AM
✅
420kj
87rpm
43%
19mph
Tuesday 11/16/21 @ 12:43 AM
365kj
83rpm
42%
18mph
Monday 5/17/21 @ 9:57 AM
✅
431kj
87rpm
44%
19mph
Monday 3/29/21 @ 4:30 PM
389kj
85rpm
42%
18mph
beth_2point0
#PowerZonePack
298
🔥
VS
alright_meow
Albuquerque
27
Workouts
511
kj
Sunday 2/14/21
360
kj
Tuesday 2/9/21
345
kj
Tuesday 1/19/21
304
kj
Thursday 4/6/23
770
kj
Friday 11/12/21
365
kj
Tuesday 11/16/21