Ricky
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Shake and Bake
beth_2point0
#PZP #PZYogis
144 🔥
Beat 1kneesteve
VS
1kneesteve
ORF>ATL>MEM
0
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Workouts
Previous Workouts
Next Workouts
Monday 10/21/24 @ 10:0 AM
✅
463
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/31/22 @ 11:0 AM
300
kj
86
rpm
38
%
17
mph
Thursday 10/6/22 @ 9:39 AM
✅
484
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/9/23 @ 11:6 AM
312
kj
86
rpm
38
%
17
mph
Saturday 7/9/22 @ 9:51 AM
✅
635
kj
87
rpm
46
%
20
mph
60 min Power Zone Ride
Ben Alldis
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Share
Saturday 1/29/22 @ 11:21 AM
429
kj
81
rpm
40
%
17
mph
Wednesday 1/12/22 @ 11:0 AM
✅
285
kj
89
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/26/22 @ 9:48 AM
193
kj
81
rpm
39
%
16
mph
Wednesday 2/9/22 @ 10:25 AM
✅
281
kj
88
rpm
43
%
19
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 12:52 PM
126
kj
77
rpm
33
%
13
mph
Thursday 9/9/21 @ 9:26 AM
✅
422
kj
88
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/27/20 @ 10:51 AM
269
kj
76
rpm
39
%
16
mph
Wednesday 5/5/21 @ 9:56 AM
✅
258
kj
89
rpm
41
%
19
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Tuesday 5/11/21 @ 10:55 AM
188
kj
87
rpm
37
%
16
mph
Thursday 11/19/20 @ 11:32 AM
✅
373
kj
84
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/30/18 @ 10:38 AM
339
kj
82
rpm
42
%
18
mph
Monday 4/6/20 @ 10:33 AM
✅
74
kj
73
rpm
38
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 10/20/20 @ 9:29 AM
43
kj
79
rpm
27
%
12
mph
Tuesday 8/25/20 @ 10:53 AM
✅
259
kj
86
rpm
42
%
18
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 11/16/19 @ 1:36 PM
253
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
beth_2point0
#PZP #PZYogis
144 🔥
Beat 1kneesteve
VS
1kneesteve
ORF>ATL>MEM
0
Beat beth_2point0
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
463
kj
Monday 10/21/24
300
kj
Saturday 12/31/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
484
kj
Thursday 10/6/22
312
kj
Monday 1/9/23
60 min Power Zone Ride
Ben Alldis
View Class
Share
✅
635
kj
Saturday 7/9/22
429
kj
Saturday 1/29/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
285
kj
Wednesday 1/12/22
193
kj
Saturday 3/26/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
281
kj
Wednesday 2/9/22
126
kj
Saturday 2/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
422
kj
Thursday 9/9/21
269
kj
Thursday 2/27/20
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
258
kj
Wednesday 5/5/21
188
kj
Tuesday 5/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
373
kj
Thursday 11/19/20
339
kj
Tuesday 1/30/18
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
74
kj
Monday 4/6/20
43
kj
Tuesday 10/20/20
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
259
kj
Tuesday 8/25/20
253
kj
Saturday 11/16/19
Previous Workouts
Next Workouts