Shake and Bake
VS
Workouts
Saturday 8/19/23 @ 1:25 PM
146kj
73rpm
37%
14mph
Sunday 8/13/23 @ 10:15 PM
✅
308kj
79rpm
48%
20mph
Tuesday 1/11/22 @ 11:0 AM
152kj
73rpm
37%
14mph
Tuesday 1/11/22 @ 10:59 AM
✅
260kj
77rpm
46%
19mph
Tuesday 1/4/22 @ 12:32 PM
169kj
76rpm
39%
15mph
Tuesday 12/28/21 @ 4:58 PM
✅
301kj
82rpm
47%
20mph
Monday 9/13/21 @ 10:2 AM
134kj
57rpm
44%
14mph
Monday 9/13/21 @ 9:58 AM
✅
301kj
79rpm
48%
20mph
Saturday 2/27/21 @ 1:20 PM
90kj
76rpm
40%
16mph
Wednesday 2/24/21 @ 1:8 AM
✅
157kj
78rpm
50%
20mph
Saturday 2/20/21 @ 8:56 PM
216kj
81rpm
41%
17mph
Wednesday 2/17/21 @ 12:27 AM
✅
301kj
78rpm
49%
20mph
Saturday 1/16/21 @ 7:24 PM
216kj
72rpm
45%
17mph
Tuesday 2/2/21 @ 12:30 AM
✅
255kj
74rpm
47%
19mph
Thursday 12/31/20 @ 4:7 PM
✅
228kj
79rpm
43%
18mph
Wednesday 12/30/20 @ 12:32 AM
192kj
83rpm
40%
17mph
Tuesday 8/4/20 @ 1:46 PM
245kj
77rpm
45%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
337kj
75rpm
52%
21mph
Friday 6/19/20 @ 12:50 PM
186kj
79rpm
39%
16mph
Friday 6/12/20 @ 9:58 PM
✅
316kj
86rpm
46%
20mph
bestmeicanb
Winston Salem, NC
4
VS
fizznmom818
NH | IG: hmbrockway
78
🔥
Workouts
169
kj
Tuesday 1/4/22
134
kj
Monday 9/13/21
216
kj
Saturday 1/16/21
192
kj
Wednesday 12/30/20
245
kj
Tuesday 8/4/20