Shake and Bake
Workouts
Sunday 11/15/20 @ 3:10 PM
204kj
78rpm
42%
17mph
Friday 2/5/21 @ 9:17 PM
✅
227kj
80rpm
43%
18mph
Saturday 9/12/20 @ 12:48 PM
✅
209kj
73rpm
44%
17mph
Sunday 10/25/20 @ 11:20 PM
205kj
75rpm
43%
17mph
Thursday 8/13/20 @ 9:58 AM
160kj
72rpm
40%
15mph
Monday 8/17/20 @ 12:4 PM
✅
227kj
79rpm
42%
17mph
Tuesday 12/31/19 @ 3:46 PM
226kj
76rpm
44%
18mph
Monday 7/27/20 @ 10:27 PM
✅
231kj
76rpm
44%
18mph
Sunday 2/16/20 @ 3:26 PM
405kj
84rpm
39%
17mph
Saturday 7/25/20 @ 1:17 PM
✅
478kj
79rpm
44%
18mph
Monday 10/28/19 @ 10:9 AM
188kj
80rpm
46%
19mph
Wednesday 7/22/20 @ 9:16 PM
✅
240kj
86rpm
48%
21mph
Sunday 4/19/20 @ 6:35 PM
✅
200kj
91rpm
37%
17mph
Friday 7/17/20 @ 8:51 PM
131kj
87rpm
37%
16mph
Friday 7/5/19 @ 4:49 PM
✅
373kj
80rpm
45%
18mph
Thursday 3/26/20 @ 10:6 PM
302kj
78rpm
42%
17mph
Monday 12/30/19 @ 3:35 PM
✅
190kj
69rpm
42%
15mph
Wednesday 1/1/20 @ 10:13 PM
182kj
70rpm
42%
16mph
Sunday 9/29/19 @ 3:57 PM
✅
189kj
81rpm
46%
19mph
Thursday 10/3/19 @ 12:28 PM
kj
rpm
%
0mph
Workouts
226
kj
Tuesday 12/31/19
405
kj
Sunday 2/16/20
131
kj
Friday 7/17/20
302
kj
Thursday 3/26/20
182
kj
Wednesday 1/1/20