Shake and Bake
Workouts
Wednesday 5/31/23 @ 11:31 AM
✅
72kj
77rpm
36%
14mph
Monday 12/27/21 @ 1:35 PM
64kj
64rpm
40%
14mph
Wednesday 8/3/22 @ 6:33 PM
81kj
60rpm
41%
13mph
Wednesday 7/27/22 @ 10:39 AM
✅
96kj
64rpm
43%
15mph
Saturday 2/27/21 @ 1:20 PM
✅
90kj
76rpm
40%
16mph
Friday 3/5/21 @ 11:34 AM
81kj
72rpm
41%
15mph
Saturday 2/20/21 @ 8:56 PM
✅
216kj
81rpm
41%
17mph
Wednesday 2/17/21 @ 12:21 AM
140kj
74rpm
37%
14mph
Monday 12/30/19 @ 3:35 PM
190kj
69rpm
42%
15mph
Monday 10/26/20 @ 10:47 AM
✅
190kj
70rpm
44%
17mph
Saturday 9/12/20 @ 12:48 PM
✅
209kj
73rpm
44%
17mph
Monday 9/14/20 @ 9:51 AM
154kj
71rpm
41%
15mph
Friday 6/19/20 @ 12:50 PM
186kj
79rpm
39%
16mph
Wednesday 6/17/20 @ 11:59 AM
✅
188kj
74rpm
43%
16mph
Saturday 2/22/20 @ 2:1 PM
✅
306kj
72rpm
43%
16mph
Tuesday 3/3/20 @ 11:37 AM
274kj
71rpm
43%
16mph
Thursday 11/14/19 @ 11:29 PM
✅
327kj
78rpm
43%
17mph
Saturday 11/16/19 @ 2:24 PM
268kj
70rpm
43%
16mph
Sunday 9/29/19 @ 3:57 PM
✅
189kj
81rpm
46%
19mph
Saturday 9/28/19 @ 1:14 PM
119kj
72rpm
42%
16mph
Workouts
64
kj
Monday 12/27/21
190
kj
Monday 12/30/19
268
kj
Saturday 11/16/19