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Shake and Bake
bestlifetlp
Ontario 🇨🇦
1
Beat angieverb
VS
angieverb
236 🔥
Beat bestlifetlp
Workouts
Previous Workouts
Next Workouts
Friday 7/14/23 @ 8:3 PM
284
kj
88
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 10:56 AM
✅
753
kj
91
rpm
53
%
24
mph
Saturday 3/12/22 @ 12:2 AM
313
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Friday 10/6/23 @ 10:21 AM
✅
727
kj
87
rpm
54
%
24
mph
Saturday 2/25/23 @ 7:31 PM
370
kj
87
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/3/23 @ 9:54 AM
✅
983
kj
86
rpm
54
%
24
mph
Saturday 8/26/23 @ 6:49 PM
276
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Friday 4/7/23 @ 10:24 AM
✅
679
kj
89
rpm
52
%
23
mph
Monday 4/12/21 @ 5:51 PM
133
kj
91
rpm
31
%
14
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Saturday 9/11/21 @ 10:7 AM
✅
464
kj
89
rpm
52
%
23
mph
Friday 3/26/21 @ 12:20 AM
205
kj
92
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/25/21 @ 11:0 AM
✅
731
kj
88
rpm
54
%
24
mph
Wednesday 10/6/21 @ 12:11 AM
251
kj
88
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/27/22 @ 11:4 AM
✅
724
kj
87
rpm
54
%
24
mph
Saturday 5/22/21 @ 11:5 PM
118
kj
92
rpm
29
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 3/10/22 @ 11:33 AM
✅
468
kj
87
rpm
54
%
24
mph
Saturday 11/13/21 @ 4:42 PM
477
kj
86
rpm
35
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/12/21 @ 11:55 AM
✅
1416
kj
90
rpm
53
%
24
mph
Saturday 9/4/21 @ 3:9 PM
304
kj
82
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/9/21 @ 9:57 AM
✅
974
kj
91
rpm
53
%
24
mph
Previous Workouts
Next Workouts
bestlifetlp
Ontario 🇨🇦
1
Beat angieverb
VS
angieverb
236 🔥
Beat bestlifetlp
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
284
kj
Friday 7/14/23
✅
753
kj
Wednesday 3/25/20
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
313
kj
Saturday 3/12/22
✅
727
kj
Friday 10/6/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
370
kj
Saturday 2/25/23
✅
983
kj
Tuesday 10/3/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
276
kj
Saturday 8/26/23
✅
679
kj
Friday 4/7/23
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
133
kj
Monday 4/12/21
✅
464
kj
Saturday 9/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
205
kj
Friday 3/26/21
✅
731
kj
Wednesday 8/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
251
kj
Wednesday 10/6/21
✅
724
kj
Sunday 3/27/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
118
kj
Saturday 5/22/21
✅
468
kj
Thursday 3/10/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
477
kj
Saturday 11/13/21
✅
1416
kj
Saturday 6/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
304
kj
Saturday 9/4/21
✅
974
kj
Saturday 10/9/21
Previous Workouts
Next Workouts