Shake and Bake
Workouts
Wednesday 7/20/22 @ 4:40 PM
182kj
71rpm
42%
16mph
Wednesday 5/25/22 @ 1:42 PM
✅
183kj
65rpm
47%
16mph
Wednesday 6/8/22 @ 9:12 PM
160kj
79rpm
37%
15mph
Sunday 5/22/22 @ 5:27 PM
✅
204kj
73rpm
43%
17mph
Friday 12/17/21 @ 10:38 PM
kj
rpm
%
0mph
Friday 11/12/21 @ 2:2 PM
✅
129kj
84rpm
38%
16mph
Thursday 6/3/21 @ 9:18 PM
184kj
74rpm
41%
16mph
Tuesday 5/4/21 @ 11:30 PM
✅
232kj
76rpm
44%
18mph
Tuesday 5/11/21 @ 10:27 AM
130kj
58rpm
40%
13mph
Tuesday 4/27/21 @ 11:29 PM
✅
215kj
69rpm
46%
17mph
Wednesday 8/19/20 @ 10:2 PM
277kj
71rpm
42%
16mph
Saturday 5/8/21 @ 3:17 PM
✅
282kj
74rpm
43%
17mph
Tuesday 4/27/21 @ 9:23 PM
219kj
66rpm
40%
14mph
Friday 4/16/21 @ 12:34 PM
✅
338kj
70rpm
46%
17mph
Thursday 4/22/21 @ 8:24 PM
119kj
78rpm
40%
16mph
Sunday 4/11/21 @ 4:35 PM
✅
171kj
76rpm
46%
19mph
Saturday 5/9/20 @ 12:18 PM
159kj
71rpm
40%
15mph
Saturday 4/17/21 @ 8:14 PM
✅
206kj
74rpm
43%
17mph
Saturday 4/17/21 @ 11:35 AM
153kj
77rpm
38%
15mph
Tuesday 4/13/21 @ 12:0 PM
✅
216kj
76rpm
44%
17mph
Workouts
160
kj
Wednesday 6/8/22