Shake and Bake
Workouts
Monday 1/15/24 @ 4:18 PM
91kj
68rpm
39%
14mph
Tuesday 12/5/23 @ 11:58 PM
✅
192kj
79rpm
47%
19mph
Wednesday 2/15/23 @ 10:25 AM
137kj
68rpm
38%
14mph
Tuesday 1/31/23 @ 11:58 PM
✅
308kj
74rpm
52%
20mph
Wednesday 3/17/21 @ 9:45 PM
38kj
81rpm
32%
13mph
Saturday 10/24/20 @ 8:7 PM
✅
127kj
72rpm
57%
22mph
Saturday 3/13/21 @ 9:1 PM
113kj
65rpm
36%
12mph
Friday 2/12/21 @ 9:28 PM
✅
404kj
73rpm
57%
22mph
Friday 10/30/20 @ 9:26 PM
173kj
73rpm
41%
15mph
Friday 10/9/20 @ 5:38 PM
✅
383kj
71rpm
58%
21mph
Friday 5/17/19 @ 8:59 PM
160kj
68rpm
42%
15mph
Wednesday 9/9/20 @ 2:22 AM
✅
503kj
72rpm
64%
24mph
Monday 7/27/20 @ 9:33 PM
380kj
72rpm
42%
16mph
Monday 7/20/20 @ 11:26 PM
✅
1144kj
72rpm
67%
25mph
Sunday 4/26/20 @ 8:39 PM
155kj
80rpm
37%
15mph
Sunday 4/26/20 @ 10:9 PM
✅
495kj
84rpm
57%
24mph
Thursday 4/16/20 @ 7:54 PM
99kj
71rpm
39%
15mph
Friday 4/17/20 @ 2:19 AM
✅
326kj
82rpm
57%
24mph
Monday 12/30/19 @ 6:36 PM
137kj
65rpm
40%
14mph
Sunday 12/29/19 @ 10:9 PM
✅
473kj
76rpm
60%
23mph
Workouts
160
kj
Friday 5/17/19
137
kj
Monday 12/30/19