Shake and Bake
Workouts
Friday 11/1/19 @ 8:33 PM
✅
285kj
84rpm
45%
19mph
Friday 7/29/22 @ 10:44 AM
236kj
82rpm
41%
18mph
Thursday 3/24/22 @ 7:39 PM
✅
320kj
78rpm
42%
17mph
Thursday 8/31/23 @ 11:14 AM
297kj
83rpm
38%
16mph
Friday 12/2/22 @ 2:22 PM
✅
218kj
76rpm
43%
18mph
Tuesday 12/20/22 @ 12:17 PM
180kj
73rpm
41%
16mph
Monday 6/27/22 @ 2:1 PM
✅
273kj
73rpm
50%
19mph
Monday 8/1/22 @ 11:9 AM
223kj
74rpm
44%
17mph
Friday 7/15/22 @ 7:30 PM
✅
247kj
77rpm
46%
18mph
Monday 7/18/22 @ 11:8 AM
209kj
76rpm
43%
17mph
Workouts
297
kj
Thursday 8/31/23
180
kj
Tuesday 12/20/22
209
kj
Monday 7/18/22