Shake and Bake

Workouts

Saturday 12/31/22 @ 4:40 PM
204kj
72rpm
44%
17mph
30 min JKE: New Year's Special
Jess King
Sunday 1/1/23 @ 2:33 PM
✅
332kj
80rpm
50%
21mph
Sunday 10/24/21 @ 1:29 PM
298kj
76rpm
42%
17mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 10/24/21 @ 1:29 PM
✅
500kj
73rpm
52%
20mph
Thursday 3/25/21 @ 5:26 PM
251kj
81rpm
45%
19mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:28 PM
✅
372kj
81rpm
52%
21mph
Sunday 12/13/20 @ 6:28 PM
389kj
77rpm
46%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Friday 3/12/21 @ 2:14 PM
✅
531kj
75rpm
53%
21mph
Friday 10/16/20 @ 1:42 PM
271kj
75rpm
48%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 2:0 PM
✅
304kj
66rpm
53%
19mph
Sunday 10/11/20 @ 4:51 PM
169kj
77rpm
46%
19mph
20 min 90s Ride
Jenn Sherman
Friday 5/29/20 @ 1:22 PM
✅
213kj
79rpm
50%
20mph
Friday 7/17/20 @ 7:30 PM
261kj
75rpm
48%
19mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/23/20 @ 9:14 PM
✅
340kj
80rpm
51%
21mph
Tuesday 4/14/20 @ 7:13 PM
392kj
77rpm
47%
19mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:49 PM
✅
479kj
78rpm
50%
20mph
Monday 3/16/20 @ 8:40 PM
244kj
82rpm
44%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:18 PM
✅
321kj
89rpm
46%
20mph
Thursday 2/6/20 @ 9:21 PM
✅
74kj
77rpm
43%
18mph
10 min Low Impact Ride
Sam Yo
Sunday 1/12/20 @ 1:57 PM
63kj
77rpm
40%
16mph

Workouts

30 min JKE: New Year's Special
Jess King
204 kj
Saturday 12/31/22
✅ 332 kj
Sunday 1/1/23
45 min Cover to Cover Ride
Jenn Sherman
298 kj
Sunday 10/24/21
✅ 500 kj
Sunday 10/24/21
30 min Premiere Ride
Bradley Rose
251 kj
Thursday 3/25/21
✅ 372 kj
Thursday 3/25/21
45 min Pentatonix Ride
Christine D'Ercole
389 kj
Sunday 12/13/20
✅ 531 kj
Friday 3/12/21
30 min World Mental Health Day Ride
Kendall Toole
271 kj
Friday 10/16/20
✅ 304 kj
Monday 10/12/20
20 min 90s Ride
Jenn Sherman
169 kj
Sunday 10/11/20
✅ 213 kj
Friday 5/29/20
30 min Britney Spears Ride
Cody Rigsby
261 kj
Friday 7/17/20
✅ 340 kj
Thursday 7/23/20
45 min Together We Ride
Robin Arzón
392 kj
Tuesday 4/14/20
✅ 479 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
244 kj
Monday 3/16/20
✅ 321 kj
Sunday 3/15/20
10 min Low Impact Ride
Sam Yo
✅ 74 kj
Thursday 2/6/20
63 kj
Sunday 1/12/20