Shake and Bake
Workouts
Thursday 12/17/20 @ 11:49 AM
188kj
84rpm
38%
16mph
Friday 9/25/20 @ 2:34 PM
✅
528kj
98rpm
52%
25mph
Sunday 3/7/21 @ 5:57 PM
108kj
68rpm
56%
20mph
Sunday 11/22/20 @ 5:52 PM
✅
151kj
83rpm
56%
23mph
Wednesday 2/10/21 @ 3:4 PM
238kj
85rpm
42%
18mph
Sunday 2/21/21 @ 5:21 PM
✅
425kj
95rpm
48%
23mph
Wednesday 11/11/20 @ 8:29 PM
109kj
82rpm
41%
18mph
Sunday 1/10/21 @ 11:5 PM
✅
198kj
101rpm
45%
22mph
Friday 7/17/20 @ 7:30 PM
261kj
75rpm
48%
19mph
Sunday 1/10/21 @ 12:12 AM
✅
423kj
94rpm
49%
23mph
Saturday 3/28/20 @ 4:21 PM
39kj
73rpm
47%
18mph
Saturday 3/14/20 @ 5:48 PM
✅
75kj
92rpm
52%
23mph
Sunday 10/4/20 @ 7:41 PM
130kj
81rpm
45%
19mph
Sunday 6/7/20 @ 8:43 PM
✅
205kj
83rpm
53%
22mph
Friday 12/20/19 @ 9:43 PM
150kj
81rpm
42%
18mph
Wednesday 12/25/19 @ 7:55 PM
✅
388kj
91rpm
58%
26mph
Sunday 10/18/20 @ 3:29 PM
222kj
0rpm
42%
18mph
Wednesday 2/21/18 @ 3:33 AM
✅
318kj
88rpm
46%
20mph
Thursday 9/17/20 @ 8:18 PM
119kj
75rpm
45%
17mph
Sunday 10/4/20 @ 4:25 PM
✅
233kj
98rpm
49%
24mph
Workouts
188
kj
Thursday 12/17/20
238
kj
Wednesday 2/10/21