Shake and Bake
Workouts
Thursday 5/19/22 @ 8:31 PM
142kj
81rpm
35%
15mph
Tuesday 12/12/23 @ 1:34 PM
✅
196kj
77rpm
40%
17mph
Thursday 5/12/22 @ 9:29 PM
41kj
81rpm
33%
14mph
Sunday 4/24/22 @ 12:58 PM
✅
64kj
83rpm
38%
17mph
Wednesday 7/14/21 @ 9:17 PM
✅
225kj
78rpm
44%
18mph
Sunday 1/23/22 @ 3:31 PM
166kj
71rpm
40%
16mph
Thursday 5/2/19 @ 8:0 PM
✅
287kj
90rpm
37%
17mph
Monday 10/18/21 @ 12:48 PM
256kj
77rpm
38%
16mph
Saturday 5/25/19 @ 4:45 PM
406kj
89rpm
38%
17mph
Friday 5/28/21 @ 11:46 AM
✅
485kj
88rpm
41%
18mph
Monday 9/2/19 @ 4:18 PM
✅
432kj
91rpm
38%
17mph
Friday 5/21/21 @ 11:59 AM
429kj
91rpm
37%
17mph
Sunday 10/25/20 @ 3:36 PM
466kj
87rpm
34%
15mph
Sunday 4/5/20 @ 5:22 PM
✅
717kj
82rpm
42%
18mph
Tuesday 6/2/20 @ 9:24 PM
131kj
92rpm
36%
17mph
Thursday 6/4/20 @ 11:52 AM
✅
206kj
82rpm
47%
20mph
Wednesday 4/15/20 @ 8:42 PM
324kj
89rpm
39%
17mph
Tuesday 6/2/20 @ 12:38 PM
✅
407kj
85rpm
43%
19mph
Friday 3/22/19 @ 2:0 AM
302kj
73rpm
44%
17mph
Wednesday 3/20/19 @ 12:0 PM
✅
420kj
80rpm
49%
20mph
Workouts
142
kj
Thursday 5/19/22
256
kj
Monday 10/18/21
466
kj
Sunday 10/25/20