Shake and Bake
Workouts
Thursday 10/26/23 @ 8:14 PM
149kj
75rpm
37%
15mph
Monday 10/23/23 @ 5:56 PM
✅
239kj
76rpm
44%
18mph
Thursday 5/19/22 @ 8:31 PM
142kj
81rpm
35%
15mph
Tuesday 8/9/22 @ 4:42 PM
✅
239kj
75rpm
45%
18mph
Tuesday 11/8/22 @ 9:54 PM
✅
216kj
86rpm
39%
17mph
Wednesday 7/12/23 @ 5:43 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 9:37 PM
227kj
82rpm
42%
18mph
Saturday 3/19/22 @ 5:1 PM
✅
246kj
76rpm
46%
18mph
Friday 2/14/20 @ 8:16 PM
297kj
91rpm
37%
17mph
Monday 2/8/21 @ 4:58 PM
✅
473kj
81rpm
48%
20mph
Monday 9/2/19 @ 4:18 PM
432kj
91rpm
38%
17mph
Saturday 7/4/20 @ 7:58 PM
✅
615kj
79rpm
48%
20mph
Thursday 5/2/19 @ 8:0 PM
287kj
90rpm
37%
17mph
Tuesday 5/19/20 @ 6:56 PM
✅
429kj
79rpm
46%
19mph
Wednesday 4/15/20 @ 8:42 PM
324kj
89rpm
39%
17mph
Saturday 3/7/20 @ 6:7 PM
✅
422kj
83rpm
44%
19mph
Saturday 5/25/19 @ 4:45 PM
406kj
89rpm
38%
17mph
Friday 9/27/19 @ 12:11 AM
✅
598kj
79rpm
47%
20mph
Friday 8/16/19 @ 9:30 PM
339kj
91rpm
39%
18mph
Friday 3/15/19 @ 4:25 PM
✅
425kj
82rpm
45%
19mph
Workouts
142
kj
Thursday 5/19/22
297
kj
Friday 2/14/20
287
kj
Thursday 5/2/19