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Shake and Bake
bestdaysever
π¨π¦Kingston On Can π
12 π₯
Beat allymisslove
VS
allymisslove
BOSS UP
3
Beat bestdaysever
Workouts
Previous Workouts
Tuesday 10/1/19 @ 9:53 AM
324
kj
83
rpm
40
%
17
mph
45 min Tabata Ride
Ally Love
View Class
Share
Tuesday 5/26/20 @ 10:8 AM
β
462
kj
87
rpm
45
%
20
mph
Tuesday 5/19/20 @ 9:38 PM
β
223
kj
83
rpm
42
%
18
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0
mph
Saturday 3/28/20 @ 8:0 PM
β
307
kj
90
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 3/26/20 @ 4:1 PM
kj
rpm
%
0
mph
Thursday 12/19/19 @ 8:20 PM
β
240
kj
80
rpm
45
%
18
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 1:6 AM
kj
rpm
%
0
mph
Friday 5/11/18 @ 9:33 PM
β
286
kj
77
rpm
41
%
17
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Tuesday 5/8/18 @ 9:58 AM
kj
rpm
%
0
mph
Previous Workouts
bestdaysever
π¨π¦Kingston On Can π
12 π₯
Beat allymisslove
VS
allymisslove
BOSS UP
3
Beat bestdaysever
Workouts
Previous Workouts
45 min Tabata Ride
Ally Love
View Class
Share
324
kj
Tuesday 10/1/19
β
462
kj
Tuesday 5/26/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
β
223
kj
Tuesday 5/19/20
kj
Saturday 5/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
307
kj
Saturday 3/28/20
kj
Thursday 3/26/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
β
240
kj
Thursday 12/19/19
kj
Friday 11/1/19
45 min Feel Good Ride
Ally Love
View Class
Share
β
286
kj
Friday 5/11/18
kj
Tuesday 5/8/18
Previous Workouts