Shake and Bake
Workouts
Friday 9/22/23 @ 9:53 PM
202kj
69rpm
37%
14mph
Monday 9/25/23 @ 5:49 PM
✅
422kj
81rpm
45%
19mph
Sunday 11/13/22 @ 4:40 PM
297kj
74rpm
37%
15mph
Sunday 2/14/21 @ 6:20 PM
✅
577kj
83rpm
46%
20mph
Wednesday 9/14/22 @ 12:23 PM
177kj
63rpm
38%
13mph
Wednesday 3/25/20 @ 8:8 PM
✅
471kj
86rpm
46%
20mph
Sunday 10/10/21 @ 5:31 PM
223kj
69rpm
35%
13mph
Saturday 10/9/21 @ 5:12 PM
✅
551kj
82rpm
45%
19mph
Tuesday 10/5/21 @ 2:56 AM
191kj
71rpm
36%
13mph
Monday 10/4/21 @ 1:55 PM
✅
432kj
84rpm
45%
19mph
Saturday 5/29/21 @ 4:28 PM
376kj
72rpm
42%
16mph
Thursday 7/4/19 @ 8:23 PM
✅
634kj
77rpm
50%
20mph
Monday 5/24/21 @ 11:37 PM
310kj
70rpm
39%
14mph
Tuesday 9/3/19 @ 3:1 PM
✅
607kj
82rpm
47%
20mph
Monday 5/10/21 @ 4:37 PM
219kj
69rpm
38%
14mph
Wednesday 3/11/20 @ 12:42 PM
✅
456kj
88rpm
45%
20mph
Wednesday 5/12/21 @ 1:47 PM
137kj
75rpm
35%
14mph
Saturday 8/29/20 @ 5:7 PM
✅
295kj
86rpm
45%
20mph
Tuesday 2/2/21 @ 2:7 AM
258kj
76rpm
37%
15mph
Wednesday 2/3/21 @ 2:18 PM
✅
435kj
84rpm
45%
19mph
Workouts
202
kj
Friday 9/22/23
297
kj
Sunday 11/13/22
177
kj
Wednesday 9/14/22
223
kj
Sunday 10/10/21
219
kj
Monday 5/10/21
137
kj
Wednesday 5/12/21