Shake and Bake

Workouts

Wednesday 12/29/21 @ 4:5 PM
189kj
80rpm
39%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 1/30/22 @ 8:45 PM
✅
310kj
87rpm
45%
20mph
Friday 9/3/21 @ 5:4 PM
141kj
65rpm
38%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/2/21 @ 9:59 PM
✅
196kj
65rpm
50%
15mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
189 kj
Wednesday 12/29/21
✅ 310 kj
Sunday 1/30/22
30 min Intervals & Arms Ride
Cody Rigsby
141 kj
Friday 9/3/21
✅ 196 kj
Thursday 9/2/21