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Shake and Bake
berr_yonce
Langhorne, PA
14 🔥
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
12
Beat berr_yonce
Workouts
Previous Workouts
Next Workouts
Friday 11/4/22 @ 12:7 AM
✅
164
kj
73
rpm
39
%
15
mph
30 min LOL Cody
Cody Rigsby
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Share
Friday 11/4/22 @ 8:0 AM
kj
rpm
%
0
mph
Saturday 6/11/22 @ 3:38 PM
✅
232
kj
74
rpm
45
%
18
mph
30 min Pride Live DJ Ride
Cody Rigsby
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Sunday 6/12/22 @ 9:55 AM
153
kj
70
rpm
52
%
19
mph
Friday 6/18/21 @ 12:0 PM
207
kj
83
rpm
39
%
17
mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
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Friday 5/28/21 @ 6:35 AM
✅
277
kj
89
rpm
40
%
18
mph
Wednesday 5/19/21 @ 11:10 PM
✅
126
kj
75
rpm
47
%
18
mph
15 min Pop Ride
Hannah Frankson
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Thursday 5/6/21 @ 5:48 PM
kj
rpm
%
0
mph
Thursday 4/15/21 @ 2:11 PM
✅
202
kj
68
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Hannah Frankson
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Thursday 4/15/21 @ 12:33 PM
kj
rpm
%
0
mph
Sunday 3/7/21 @ 12:35 AM
728
kj
91
rpm
40
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/7/21 @ 9:45 AM
✅
838
kj
87
rpm
44
%
19
mph
Monday 1/25/21 @ 5:0 PM
359
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 1/7/21 @ 10:14 AM
✅
398
kj
87
rpm
41
%
19
mph
Monday 1/18/21 @ 4:16 PM
352
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 12/16/20 @ 9:4 PM
✅
378
kj
86
rpm
41
%
18
mph
Saturday 11/28/20 @ 8:5 PM
✅
252
kj
75
rpm
47
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 6:1 AM
kj
rpm
%
0
mph
Thursday 11/19/20 @ 5:28 PM
✅
93
kj
71
rpm
42
%
16
mph
15 min EDM Ride
Kendall Toole
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Sunday 10/18/20 @ 12:41 PM
0
kj
0
rpm
1
%
0
mph
Previous Workouts
Next Workouts
berr_yonce
Langhorne, PA
14 🔥
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
12
Beat berr_yonce
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
✅
164
kj
Friday 11/4/22
kj
Friday 11/4/22
30 min Pride Live DJ Ride
Cody Rigsby
View Class
Share
✅
232
kj
Saturday 6/11/22
153
kj
Sunday 6/12/22
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Friday 6/18/21
✅
277
kj
Friday 5/28/21
15 min Pop Ride
Hannah Frankson
View Class
Share
✅
126
kj
Wednesday 5/19/21
kj
Thursday 5/6/21
30 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
✅
202
kj
Thursday 4/15/21
kj
Thursday 4/15/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
728
kj
Sunday 3/7/21
✅
838
kj
Sunday 3/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
359
kj
Monday 1/25/21
✅
398
kj
Thursday 1/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
352
kj
Monday 1/18/21
✅
378
kj
Wednesday 12/16/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
252
kj
Saturday 11/28/20
kj
Tuesday 11/10/20
15 min EDM Ride
Kendall Toole
View Class
Share
✅
93
kj
Thursday 11/19/20
0
kj
Sunday 10/18/20
Previous Workouts
Next Workouts