Shake and Bake
Workouts
Friday 11/11/22 @ 5:19 PM
120kj
59rpm
41%
14mph
Monday 11/14/22 @ 3:57 PM
✅
221kj
77rpm
44%
18mph
Sunday 10/2/22 @ 6:40 PM
140kj
62rpm
42%
15mph
Wednesday 8/17/22 @ 7:58 PM
✅
202kj
74rpm
44%
17mph
Thursday 8/11/22 @ 11:50 PM
156kj
68rpm
42%
15mph
Friday 7/15/22 @ 8:34 PM
✅
210kj
75rpm
44%
17mph
Friday 7/30/21 @ 10:49 PM
138kj
66rpm
41%
14mph
Wednesday 8/4/21 @ 2:48 PM
✅
209kj
71rpm
44%
17mph
Tuesday 7/27/21 @ 8:56 PM
88kj
54rpm
46%
14mph
Saturday 7/24/21 @ 9:38 PM
✅
146kj
72rpm
44%
17mph
Friday 7/9/21 @ 8:53 PM
168kj
66rpm
44%
16mph
Monday 7/12/21 @ 7:54 PM
✅
207kj
77rpm
42%
17mph
Friday 10/25/19 @ 1:17 AM
kj
rpm
%
0mph
Friday 10/9/20 @ 9:55 PM
✅
214kj
78rpm
43%
17mph
Tuesday 8/11/20 @ 10:2 PM
126kj
55rpm
38%
12mph
Thursday 7/2/20 @ 7:52 PM
✅
295kj
83rpm
39%
17mph
Wednesday 2/5/20 @ 12:21 AM
135kj
79rpm
34%
14mph
Wednesday 1/29/20 @ 10:10 PM
✅
169kj
85rpm
36%
16mph
Thursday 8/29/19 @ 10:35 PM
kj
rpm
%
0mph
Thursday 8/15/19 @ 5:20 PM
✅
162kj
82rpm
37%
15mph
Workouts
156
kj
Thursday 8/11/22
126
kj
Tuesday 8/11/20