Shake and Bake

Workouts

Sunday 8/2/20 @ 8:38 PM
246kj
78rpm
45%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 1/27/24 @ 1:48 PM
215kj
74rpm
44%
17mph
Tuesday 8/20/19 @ 8:9 AM
198kj
80rpm
40%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/20/24 @ 12:30 PM
213kj
73rpm
45%
17mph
Sunday 8/27/23 @ 11:6 AM
178kj
75rpm
40%
16mph
30 min Max Martin Ride
Cody Rigsby
Saturday 4/20/24 @ 1:32 PM
179kj
71rpm
43%
16mph
Tuesday 1/30/24 @ 9:0 AM
72kj
80rpm
34%
14mph
15 min 70s Ride
Denis Morton
Sunday 1/21/24 @ 1:38 PM
63kj
85rpm
31%
14mph
Sunday 1/7/24 @ 11:15 AM
168kj
78rpm
38%
16mph
30 min The Jess King Experience
Jess King
Saturday 1/13/24 @ 12:18 PM
218kj
72rpm
45%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
246 kj
Sunday 8/2/20
215 kj
Saturday 1/27/24
30 min Lizzo Ride
Robin Arzón
198 kj
Tuesday 8/20/19
213 kj
Saturday 4/20/24
30 min Max Martin Ride
Cody Rigsby
178 kj
Sunday 8/27/23
179 kj
Saturday 4/20/24
15 min 70s Ride
Denis Morton
72 kj
Tuesday 1/30/24
63 kj
Sunday 1/21/24
30 min The Jess King Experience
Jess King
168 kj
Sunday 1/7/24
218 kj
Saturday 1/13/24