Shake and Bake
Workouts
Tuesday 10/5/21 @ 7:50 AM
✅
299kj
86rpm
38%
17mph
Friday 10/8/21 @ 11:51 PM
260kj
84rpm
37%
16mph
Sunday 5/30/21 @ 10:25 AM
✅
409kj
83rpm
39%
17mph
Sunday 5/30/21 @ 5:52 PM
332kj
80rpm
37%
16mph
Sunday 5/23/21 @ 10:24 AM
367kj
81rpm
39%
16mph
Saturday 7/4/20 @ 4:19 PM
✅
422kj
83rpm
41%
17mph
Tuesday 10/13/20 @ 8:9 AM
✅
297kj
89rpm
37%
17mph
Tuesday 5/11/21 @ 1:51 PM
235kj
81rpm
36%
15mph
Sunday 1/17/21 @ 11:24 AM
✅
495kj
85rpm
39%
17mph
Thursday 5/6/21 @ 6:0 PM
415kj
81rpm
37%
16mph
Thursday 9/24/20 @ 8:12 AM
✅
175kj
86rpm
37%
16mph
Sunday 6/7/20 @ 8:7 PM
164kj
86rpm
35%
16mph
Tuesday 8/25/20 @ 8:9 AM
✅
297kj
86rpm
38%
17mph
Monday 8/24/20 @ 2:48 PM
258kj
84rpm
39%
17mph
Thursday 3/5/20 @ 12:54 PM
294kj
87rpm
37%
16mph
Wednesday 6/3/20 @ 1:13 PM
✅
295kj
86rpm
38%
17mph
Wednesday 3/25/20 @ 8:4 AM
✅
306kj
85rpm
39%
17mph
Tuesday 3/24/20 @ 2:53 PM
222kj
87rpm
34%
15mph
Sunday 3/15/20 @ 10:19 PM
✅
210kj
81rpm
41%
17mph
Tuesday 3/17/20 @ 3:2 PM
158kj
85rpm
35%
15mph
Workouts
235
kj
Tuesday 5/11/21
415
kj
Thursday 5/6/21
164
kj
Sunday 6/7/20
258
kj
Monday 8/24/20
158
kj
Tuesday 3/17/20