Shake and Bake
Workouts
Sunday 1/17/21 @ 11:24 AM
495kj
85rpm
39%
17mph
Saturday 1/16/21 @ 12:55 PM
✅
862kj
73rpm
55%
21mph
Tuesday 10/5/21 @ 7:50 AM
299kj
86rpm
38%
17mph
Friday 10/8/21 @ 8:59 AM
✅
542kj
88rpm
48%
21mph
Wednesday 9/23/20 @ 12:57 PM
194kj
90rpm
36%
17mph
Monday 9/21/20 @ 9:27 PM
✅
269kj
82rpm
44%
19mph
Tuesday 2/9/21 @ 4:25 PM
317kj
85rpm
39%
17mph
Sunday 2/28/21 @ 11:46 AM
✅
458kj
78rpm
48%
20mph
Thursday 9/24/20 @ 8:12 AM
175kj
86rpm
37%
16mph
Sunday 1/24/21 @ 11:57 AM
✅
286kj
78rpm
47%
19mph
Thursday 12/17/20 @ 8:15 AM
341kj
76rpm
44%
18mph
Monday 12/21/20 @ 11:40 AM
✅
536kj
74rpm
54%
21mph
Tuesday 10/13/20 @ 8:9 AM
297kj
89rpm
37%
17mph
Sunday 10/18/20 @ 1:15 PM
✅
531kj
83rpm
50%
21mph
Tuesday 8/25/20 @ 8:9 AM
297kj
86rpm
38%
17mph
Sunday 8/23/20 @ 8:43 PM
✅
481kj
77rpm
50%
20mph
Sunday 3/1/20 @ 11:56 AM
342kj
74rpm
40%
15mph
Saturday 2/29/20 @ 2:58 PM
✅
741kj
77rpm
54%
22mph
Sunday 2/9/20 @ 11:30 AM
349kj
83rpm
36%
15mph
Tuesday 1/7/20 @ 9:20 PM
✅
651kj
89rpm
45%
20mph
Workouts
495
kj
Sunday 1/17/21
194
kj
Wednesday 9/23/20
175
kj
Thursday 9/24/20
341
kj
Thursday 12/17/20
297
kj
Tuesday 10/13/20
297
kj
Tuesday 8/25/20
349
kj
Sunday 2/9/20