Shake and Bake

Workouts

Thursday 9/23/21 @ 3:26 PM
✅
559kj
78rpm
62%
25mph
30 min HIIT & Hills Ride
Robin Arzón
Thursday 12/23/21 @ 10:52 AM
447kj
73rpm
60%
23mph
Tuesday 5/12/20 @ 4:25 PM
✅
628kj
79rpm
65%
26mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
Friday 10/30/20 @ 5:0 PM
493kj
63rpm
69%
24mph
Saturday 5/9/20 @ 5:33 PM
✅
580kj
78rpm
64%
26mph
30 min Lizzo Ride
Robin Arzón
Friday 7/3/20 @ 11:19 AM
425kj
71rpm
61%
23mph

Workouts

30 min HIIT & Hills Ride
Robin Arzón
✅ 559 kj
Thursday 9/23/21
447 kj
Thursday 12/23/21
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
✅ 628 kj
Tuesday 5/12/20
493 kj
Friday 10/30/20
30 min Lizzo Ride
Robin Arzón
✅ 580 kj
Saturday 5/9/20
425 kj
Friday 7/3/20