Shake and Bake
Workouts
Friday 1/6/23 @ 12:11 AM
155kj
66rpm
50%
18mph
Thursday 1/5/23 @ 11:56 PM
✅
222kj
69rpm
46%
17mph
Thursday 11/4/21 @ 1:30 PM
✅
563kj
75rpm
65%
25mph
Friday 11/5/21 @ 6:21 PM
261kj
74rpm
47%
18mph
Friday 9/24/21 @ 1:29 PM
✅
1272kj
81rpm
54%
23mph
Friday 6/19/20 @ 1:21 PM
756kj
79rpm
44%
18mph
Saturday 6/19/21 @ 7:6 PM
✅
656kj
79rpm
56%
23mph
Sunday 5/30/21 @ 5:30 PM
424kj
78rpm
47%
19mph
Saturday 10/12/19 @ 11:36 PM
✅
1801kj
80rpm
64%
26mph
Saturday 3/6/21 @ 12:18 PM
958kj
78rpm
49%
20mph
Thursday 8/22/19 @ 11:15 AM
✅
1563kj
80rpm
64%
26mph
Friday 2/5/21 @ 3:12 PM
861kj
81rpm
50%
21mph
Thursday 5/14/20 @ 2:1 PM
✅
621kj
81rpm
64%
26mph
Wednesday 6/10/20 @ 1:22 AM
331kj
79rpm
51%
20mph
Wednesday 5/27/20 @ 9:52 PM
✅
619kj
73rpm
69%
26mph
Saturday 5/30/20 @ 10:48 AM
278kj
70rpm
51%
19mph
Thursday 4/2/20 @ 8:55 PM
✅
949kj
80rpm
65%
26mph
Thursday 4/2/20 @ 8:59 PM
515kj
82rpm
50%
21mph
Saturday 7/6/19 @ 12:46 PM
✅
980kj
81rpm
65%
27mph
Thursday 7/4/19 @ 2:0 PM
469kj
74rpm
52%
20mph
Workouts
756
kj
Friday 6/19/20
424
kj
Sunday 5/30/21
958
kj
Saturday 3/6/21
861
kj
Friday 2/5/21
331
kj
Wednesday 6/10/20
469
kj
Thursday 7/4/19