Shake and Bake
Workouts
Wednesday 4/29/20 @ 3:53 PM
✅
877kj
88rpm
58%
26mph
Thursday 1/25/24 @ 10:35 AM
472kj
85rpm
46%
20mph
Wednesday 11/6/19 @ 4:25 PM
✅
713kj
89rpm
63%
28mph
Tuesday 9/13/22 @ 9:18 AM
334kj
86rpm
46%
20mph
Wednesday 9/22/21 @ 11:58 AM
✅
507kj
86rpm
56%
24mph
Friday 9/24/21 @ 10:27 AM
326kj
89rpm
45%
20mph
Thursday 8/22/19 @ 11:15 AM
✅
1563kj
80rpm
64%
26mph
Saturday 2/6/21 @ 3:1 PM
927kj
89rpm
48%
22mph
Sunday 6/14/20 @ 8:26 PM
✅
600kj
83rpm
62%
26mph
Wednesday 6/24/20 @ 10:20 AM
267kj
89rpm
42%
19mph
Sunday 5/17/20 @ 1:56 PM
✅
663kj
80rpm
66%
27mph
Sunday 5/17/20 @ 1:56 PM
348kj
84rpm
49%
21mph
Thursday 8/29/19 @ 9:54 AM
✅
982kj
84rpm
64%
27mph
Tuesday 12/10/19 @ 10:13 AM
448kj
89rpm
44%
20mph
Wednesday 10/30/19 @ 3:22 PM
✅
647kj
83rpm
64%
27mph
Thursday 10/31/19 @ 9:21 AM
281kj
79rpm
47%
19mph
Saturday 7/6/19 @ 12:46 PM
✅
980kj
81rpm
65%
27mph
Thursday 7/4/19 @ 11:18 AM
393kj
82rpm
45%
19mph
Saturday 6/8/19 @ 4:40 PM
✅
2016kj
78rpm
67%
27mph
Sunday 6/9/19 @ 1:11 PM
706kj
82rpm
43%
18mph
Workouts
472
kj
Thursday 1/25/24
326
kj
Friday 9/24/21
927
kj
Saturday 2/6/21
267
kj
Wednesday 6/24/20
348
kj
Sunday 5/17/20
448
kj
Tuesday 12/10/19
393
kj
Thursday 7/4/19
706
kj
Sunday 6/9/19