Shake and Bake
Workouts
Wednesday 11/17/21 @ 3:13 PM
✅
356kj
68rpm
67%
25mph
Tuesday 2/8/22 @ 10:57 PM
225kj
79rpm
51%
21mph
Thursday 9/2/21 @ 5:27 PM
✅
436kj
72rpm
59%
23mph
Tuesday 9/7/21 @ 9:44 PM
346kj
81rpm
50%
21mph
Sunday 11/29/20 @ 3:9 PM
✅
244kj
79rpm
59%
24mph
Sunday 1/3/21 @ 6:15 PM
155kj
83rpm
47%
20mph
Thursday 7/16/20 @ 12:27 PM
✅
394kj
74rpm
66%
26mph
Friday 5/8/20 @ 1:10 PM
191kj
82rpm
45%
19mph
Saturday 5/23/20 @ 1:58 PM
✅
654kj
79rpm
67%
27mph
Saturday 5/23/20 @ 1:58 PM
390kj
82rpm
53%
22mph
Thursday 11/28/19 @ 12:58 PM
✅
1032kj
78rpm
69%
27mph
Tuesday 12/3/19 @ 10:53 PM
523kj
80rpm
51%
21mph
Friday 11/22/19 @ 1:53 AM
✅
651kj
85rpm
63%
27mph
Friday 11/22/19 @ 1:53 AM
362kj
83rpm
50%
21mph
Wednesday 10/30/19 @ 3:22 PM
✅
647kj
83rpm
64%
27mph
Thursday 10/31/19 @ 1:45 AM
367kj
80rpm
52%
22mph
Friday 10/11/19 @ 12:56 AM
✅
662kj
81rpm
65%
27mph
Friday 10/11/19 @ 8:22 PM
340kj
81rpm
50%
21mph
Saturday 7/6/19 @ 12:46 PM
✅
980kj
81rpm
65%
27mph
Tuesday 7/9/19 @ 11:21 PM
545kj
78rpm
53%
21mph
Workouts
225
kj
Tuesday 2/8/22
390
kj
Saturday 5/23/20
523
kj
Tuesday 12/3/19
362
kj
Friday 11/22/19
340
kj
Friday 10/11/19
545
kj
Tuesday 7/9/19