Shake and Bake
Workouts
Friday 9/24/21 @ 1:29 PM
1272kj
81rpm
54%
23mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Thursday 8/15/19 @ 9:57 AM
✅
970kj
87rpm
62%
27mph
Monday 6/5/23 @ 10:16 AM
739kj
86rpm
54%
24mph
Saturday 6/4/22 @ 11:26 AM
✅
1263kj
78rpm
60%
24mph
Saturday 7/30/22 @ 11:6 AM
1224kj
84rpm
56%
24mph
Saturday 11/6/21 @ 11:56 AM
909kj
86rpm
53%
23mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Thursday 6/13/19 @ 9:56 AM
✅
985kj
83rpm
64%
27mph
Monday 12/16/19 @ 10:51 AM
740kj
90rpm
53%
24mph
Sunday 6/14/20 @ 8:26 PM
✅
600kj
83rpm
62%
26mph
Monday 6/15/20 @ 11:12 AM
471kj
89rpm
53%
24mph
Wednesday 6/3/20 @ 8:27 PM
✅
644kj
84rpm
63%
26mph
Sunday 6/7/20 @ 1:49 PM
466kj
90rpm
52%
24mph
Wednesday 4/29/20 @ 3:53 PM
✅
877kj
88rpm
58%
26mph
Thursday 1/23/20 @ 11:48 AM
725kj
91rpm
52%
24mph
Tuesday 12/24/19 @ 11:48 AM
✅
312kj
71rpm
71%
26mph
Monday 12/16/19 @ 11:59 AM
245kj
89rpm
53%
24mph
Sunday 7/28/19 @ 11:56 AM
✅
1047kj
80rpm
68%
27mph
Sunday 7/28/19 @ 11:59 AM
685kj
93rpm
51%
23mph
Workouts
1272
kj
Friday 9/24/21
739
kj
Monday 6/5/23
1224
kj
Saturday 7/30/22
909
kj
Saturday 11/6/21
740
kj
Monday 12/16/19
471
kj
Monday 6/15/20
466
kj
Sunday 6/7/20
725
kj
Thursday 1/23/20
245
kj
Monday 12/16/19