Shake and Bake
Workouts
Wednesday 6/15/22 @ 6:59 PM
✅
560kj
79rpm
62%
25mph
Friday 6/24/22 @ 10:11 AM
324kj
56rpm
62%
21mph
Tuesday 11/30/21 @ 8:8 PM
✅
575kj
76rpm
65%
25mph
Tuesday 11/23/21 @ 11:16 AM
279kj
59rpm
61%
19mph
Tuesday 10/19/21 @ 5:26 PM
✅
513kj
71rpm
65%
24mph
Tuesday 11/9/21 @ 11:16 AM
277kj
52rpm
66%
19mph
Thursday 9/23/21 @ 3:26 PM
✅
559kj
78rpm
62%
25mph
Monday 10/4/21 @ 10:10 AM
302kj
54rpm
63%
20mph
Thursday 6/10/21 @ 5:26 PM
✅
494kj
79rpm
59%
24mph
Tuesday 6/15/21 @ 10:11 AM
283kj
57rpm
59%
19mph
Tuesday 11/10/20 @ 1:16 PM
✅
550kj
82rpm
60%
25mph
Saturday 11/7/20 @ 3:22 PM
368kj
72rpm
56%
22mph
Friday 6/21/19 @ 11:57 AM
kj
rpm
%
0mph
Thursday 7/23/20 @ 10:44 AM
✅
677kj
66rpm
66%
23mph
Thursday 5/16/19 @ 9:54 AM
✅
1024kj
81rpm
66%
27mph
Thursday 5/16/19 @ 9:58 AM
633kj
57rpm
71%
22mph
Thursday 4/11/19 @ 9:58 AM
✅
1068kj
83rpm
66%
27mph
Thursday 4/11/19 @ 9:58 AM
703kj
50rpm
83%
23mph
Workouts
324
kj
Friday 6/24/22
277
kj
Tuesday 11/9/21
368
kj
Saturday 11/7/20
703
kj
Thursday 4/11/19