Shake and Bake
Workouts
Sunday 7/30/23 @ 10:25 PM
337kj
82rpm
41%
18mph
Tuesday 12/12/23 @ 10:14 PM
✅
389kj
71rpm
50%
18mph
Saturday 2/13/21 @ 12:58 PM
505kj
87rpm
42%
19mph
Tuesday 11/8/22 @ 5:16 PM
✅
742kj
60rpm
66%
21mph
Saturday 12/5/20 @ 1:59 PM
553kj
90rpm
42%
19mph
Saturday 4/16/22 @ 3:11 PM
✅
808kj
59rpm
69%
22mph
Tuesday 3/1/22 @ 11:0 AM
368kj
87rpm
40%
18mph
Friday 3/25/22 @ 5:11 PM
✅
539kj
61rpm
64%
21mph
Saturday 10/2/21 @ 12:16 PM
376kj
87rpm
41%
18mph
Monday 10/4/21 @ 8:41 PM
✅
556kj
61rpm
63%
21mph
Friday 5/21/21 @ 9:55 AM
353kj
85rpm
42%
18mph
Wednesday 8/25/21 @ 3:48 PM
✅
481kj
69rpm
54%
20mph
Sunday 12/13/20 @ 1:31 PM
559kj
83rpm
45%
19mph
Friday 5/28/21 @ 4:16 PM
✅
722kj
66rpm
59%
21mph
Thursday 2/27/20 @ 10:52 AM
357kj
84rpm
42%
18mph
Monday 5/10/21 @ 5:50 PM
✅
471kj
72rpm
53%
20mph
Wednesday 2/24/21 @ 11:16 AM
398kj
88rpm
42%
19mph
Wednesday 2/24/21 @ 9:39 PM
✅
520kj
69rpm
56%
21mph
Monday 2/1/21 @ 11:8 AM
417kj
85rpm
44%
19mph
Sunday 1/31/21 @ 5:20 PM
✅
523kj
68rpm
58%
21mph
Workouts
337
kj
Sunday 7/30/23
505
kj
Saturday 2/13/21
353
kj
Friday 5/21/21
357
kj
Thursday 2/27/20
398
kj
Wednesday 2/24/21